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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Im so fed up with being a fat girl!!! Diet after diet i always failed.Plan after plan i never finished,im tired,tired of being fat.I cry about it,yell about it,scream about it and complain but dont get up and do something different about it.
I was always taught that if you dont try anything different the results will always stay the same.Ok?so if i know this why do i still eat everything in site?its like the food jumps into my mouth and goes from there.
Im tired of being obsessed over my weight and letting it control my evert thought,im ready for a change.
So with that said,i thought it would be nice to know if anyone had any phrases that they can share that would help with the motivation everytime i get weak?

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