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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Hello all!

In addition to my own website, from which I include posts here at MBC, I also serve as a resource answering questions and writing articles for Wellsphere.

Recently the CIO of Wellsphere announced a contest for the best health blogger, (likely to drive traffic to his site). Because Wellsphere is so different from MBC; and because I think you might benefit from the information there, I'm asking you to CLICK THIS LINK and vote for me if you've read my material and find it helpful.

Thanks for supporting a fellow mom blogger whose main goal is to disseminate useful information to those in need!

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