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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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While browsing on the internet, I find this very informative and useful for the youth., a self esteem guide that will support children to find their inner self to know what real beauty is all about. It's the  "Beauty’s Secret" from the award winning author and self esteem expert, Debra Gano.

The book is an inspiring story of a sweet girl who recognizes her true self and eventually finds real happiness and fulfillment.

You can also visit the Heartlight Girls FB fan page for more updates, Click here

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