Cultivate Theme

Launched in 2007 and 24,000 strong we are the oldest and largest social network for moms who blog. Join us and network with fellow moms.

Latest Activity

Mom Bloggers Club commented on Regina's status
7 hours ago
Regina posted a status
"Happy Saturday!!! Sharing a new post on the blog about Cozy Phones. Head on over to check it out www.lifewithginag.blogspot.com"
8 hours ago
Karen Cole posted a blog post
10 hours ago
Mom Bloggers Club liked Takiela Langley's blog post Black Girl Sunscreen: A Godsend?
20 hours ago
Profile IconStephelis and Sandra Elliot joined Mom Bloggers Club
21 hours ago
Sophia Belnap posted a blog post
22 hours ago
Takiela Langley posted a blog post
22 hours ago
Melanie Odette commented on Mom Bloggers Club's page Summer Giveaway With CanvasPop
yesterday

The Number One Thing Free e-book

OUR BLOG

Hoarding: When Too Much is Truly Too Much

We’re all quite aware of what clutter is and how it can not only adversely affect how our household functions, but also how it can also have a negative impact on our health. But this isn’t the full extent of how bad things can actually get.…

How to Support Children after a Diabetes Diagnosis

Throughout the world, several hundred thousand children and teens are diagnosed with either Type 1 or Type 2 diabetes. It is a prevalent disease, impacting an estimated 200,000…

Diagnosing Cow’s Milk Protein Allergy in Children

Creating an environment where children remain healthy and happy is not always within a parent’s control, particularly during their early years. Medical issues may cause a variety of concerns for parents and their children that are both difficult to diagnose and a challenge to treat with…

Hi!

I have two kids, and after the birth of my first kid, I almost got 15 kg of extra weight. That was very shocking to me. I was very depressed because I love my fitness. Then, my friend Linda is a motivational speaker, and fitness expert shared some very good fitness tips with me. Here, I am going to share these tips with new moms.

First of all, you need to come out from depressed feeling, and you will have to use little exercises because exercise is the best tool against baby blues.

Keto Flu is another good outstanding tool that you can use to fulfil your fitness goals. Yes, according to diet experts, keto diet doesn’t have any adverse effect on the health of breastfeeding moms. However, it is better to start keto diet earlier after delivery.

You also have a good check on calories and can also use natural products to shed off extra fats. You can read fitness blogs in this regard. I mostly prepare my diet plans on after getting enough stuff from high authority fitness blogs and RightShape Fitness Blog is an example of it.

Try to fit in pre-baby clothes. Yes, it is a very significant point of this discussion that new moms must understand. I analyzed that most of the new moms don’t bother to use pre-baby clothes. However, you should try to fit in pre-baby clothes.

All in all, you need to set a fitness goal and put your great effort to accomplish that goal. If I can do it, then any of you can also do it.  

Views: 18

Reply to This

© 2018   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service