Unlimited Photo Storage

Pregnancy_Beauty

OUR BLOG

Five Summer Events for Familes in Charlotte

Summer in the Charlotte area is a fantastic time for families to get together and spend quality time with one another. Here are some of the up and coming family-friendly events in the Charlotte area. If you're looking for a way to experience…

How To Ensure Your Child’s Next Party is an Instant Hit

When special occasions turn up for young children we want to make their day as meaningful and memorable as possible. Birthdays, graduating from pre and elementary schools, and even ordinary spring and summer days worth celebrating can live long in your child’s memory. That’s some of…

Who Can Donate Their Eggs? Egg Donation and You

Who can donate their eggs? Are there risks or side effects? Does it hurt? Who is going to use my eggs? These are some examples of valid questions a young woman asks herself when deciding to become an egg donor.…

Grilled Dijon Chicken

Grilled Dijon Chicken
  • 2 skinless chicken breasts (thawed)
  • 1 clove garlic, finely chopped
  • 1/4 cup Dijon mustard
  • 2 Tbsp. chopped fresh herbs (parsley, thyme, etc.)
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 Tbsp. olive oil

Preheat grill (or broiler). Blend all ingredients together and spread liberally over chicken breasts. Place chicken on grill (or broiler pan) and grill (broil) for five to ten minutes on each side (or until the center is no longer pink). Serves 2.

Preparation Time: 15 minutes

Cooking Time: 20 minutes
Nutritional Information: (per serving)

Calories: 314
Protein: 38 g
Fiber: 4 g
Carbs: 6 g
Fat Total: 15 g
Saturated Fat: 2 



This is what I'm cooking tonight!!!

Views: 9

Replies to This Discussion

Robyn:

Are you a beach body coach by chance?

I didn't see this.. sorry..  Yes I am.  I think my computer crashed when you wrote this and wasn't online!! :)

Tawna Richard said:

Robyn:

Are you a beach body coach by chance?

It's the night before a long run so that means my one day of carbs. Trying a new recipe from The Joy of Clean Eating, Black Bean Lasagna

RSS

© 2018   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service