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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Join me on Fridays for a Figure Friendly Comfort Food link up! We all love comfort food, whether it be dessert or creamy soup or cheesy pasta.  Link up recipes that you love that help to keep the extra pounds off but give us the satisfaction we love.

Sneak peak September 29 (you can link then if you like).  Official start date, October 5, 2012.


Thanks!

Annett

Founder of Fit Moms Fit Kids Club

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