I am starting to consider seriously the idea of a gluten free diet and am wondering where to start. You all seem so knowledgeable and I am wondering if any of you have good tips or resources for a newbie!
Thanks in advance!
Peace,
K

Views: 3

Replies to This Discussion

Kathy, To set yourself up for success, develop a plan and pick a start date. Jumping in with both feet before having everything in place will lead to stress, frustration and potentially giving up. So, a good place to start is to familiarize yourself with the list of ingredients that contain gluten and then purge your pantry, fridge, and freezer of all the foods that contain gluten. Donate the non-perishable items to a food bank. The next is to learn all about cross contamination issues and then set your kitchen to eliminate this issue. For more information, please feel free to visit - www.anutritionmission.com

Kathy, good luck!
Be Well,
Beth Oden
Thank you Beth! I am nervous about how this will effect the other kids in my home, but they had to sacrifice a lot when my daughter was fighting cancer for almost 5 years and now it is time to support my middle guy. So much to learn and make sense of!

RSS

THIS WEEK'S FEATURED GROUP

SUBMIT YOUR GIVEAWAY

Do you have a giveaway and want to know how and where to promote it? Great, join us!

JOIN THIS GROUP!

What Does Your Blog Week Have in Store?

Every week is great to improve your blog. What does your week have in store for your blog?

Share your week's blogging goals.

Plus take a look at our Daily Question conversations!

TODAY'S BLOG PROMPT

Connect With Us

Our Largest Groups

© 2015   Created by Mom Bloggers Club.

Badges  |  Report an Issue  |  Terms of Service