Are you making any plans for 2010 for your mind, body and/or spirit?


What is your holistic resolution?







Hay House, Inc.

Tags: body, holistic, mind, resolution, spirit

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I'm planning to focus on meditating on a regular basis, loosing some of the extra weight I've gained since moving back home a couple years ago, and finishing my herb course with East West School and Clayton College of Natural Health.

The meditation part will be a big one for me because I've been doing it on and off over the last seven years (my eldest was born seven years ago) and haven't been consistent over the years.

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