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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Can you believe that 2011 is around the corner?

 

What are your plans for health and fitness? Did you let that "muffin top" creep back into your life? Let's get rid of it for good!

 

My first challenge in 2011 is to complete another round of P90X. I've written about it on my blog here:

 

http://personalfitcoach.com/p90x-the-countdown-is-on/

 

What are your plans? Share with the group.

 

- Coach Jenn

PersonalFitCoach.com

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