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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

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 Healing Crock Pot Chicken soup

Ingredients:

  • 2 1/2 to 3 1/2 pounds chicken pieces 
  • 4 cups water
  • 4 cups organic low sodium  chicken broth
  • 1 teaspoon seasoned salt
  • 1 teaspoon salt, 
  • 1/4 teaspoon pepper
  • 1 leek or small onion chopped
  • 1 carrot, chopped
  • 1 piece of ginger peeled an chopped
  • 4 cloves garlic chopped
  • 1 sweet potato chopped
  • 2 stalks celery, chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup dill
  • 1 bay leaf

Preparation:

Place all ingredients in the Crock Pot. Cover and cook on low for 5 to 6 hours. Remove chicken and bay leaf from pot; take meat from bones, dice, and return to broth
Dawn Lerman
SnackingOutSideTheBox.com

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