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Ghada's Discussions (7)

Discussions Replied To (13) Replies Latest Activity

"Courtney, after finishing up C25K in Jan I did my first 12K race this weekend and am…"

Ghada replied Mar 23, 2010 to Couch to 5K - Are you doing it?

23 May 18, 2011
Reply by Sarah Kiersh

"cool. I was hoping to do a few 5Ks in January but have had ankle problems that are o…"

Ghada replied Jan 26, 2010 to Couch to 5K - Are you doing it?

23 May 18, 2011
Reply by Sarah Kiersh

"Go for it, Kelly. It really is excellent and doable by everyone. Would love to hear…"

Ghada replied Jan 24, 2010 to Couch to 5K - Are you doing it?

23 May 18, 2011
Reply by Sarah Kiersh

"great tips, thanks Joanna :)"

Ghada replied Jan 14, 2010 to 5 Tips For a Healthy New Year

1 Jan 14, 2010
Reply by Ghada

"its addictive isn't it :)"

Ghada replied Jan 12, 2010 to Couch to 5K - Are you doing it?

23 May 18, 2011
Reply by Sarah Kiersh

"oh cool, thanks for that...just found a compression top that I may indulge in. I thi…"

Ghada replied Jan 11, 2010 to What's the best hundie you've spent on running?

7 Jan 11, 2010
Reply by Ghada

"Hi Steph, Cool, I am in for motivating each other :) Finished C25K last week and hav…"

Ghada replied Jan 9, 2010 to Couch to 5K - Are you doing it?

23 May 18, 2011
Reply by Sarah Kiersh

"thanks for that. I've actually bought the runkeeper app for iPhone. Its fantastic ca…"

Ghada replied Dec 28, 2009 to What's the best hundie you've spent on running?

7 Jan 11, 2010
Reply by Ghada

"thanks, yeah I do have one. Saw some $30 socks yesterday and thought, really?? Can t…"

Ghada replied Dec 17, 2009 to What's the best hundie you've spent on running?

7 Jan 11, 2010
Reply by Ghada

"I'm using Runkeeper.com to log my runs if anyone wants to join up on my street team.…"

Ghada replied Dec 16, 2009 to Couch to 5K - Are you doing it?

23 May 18, 2011
Reply by Sarah Kiersh

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