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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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All Discussions Tagged 'exercise' (7)

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Discussions Replies Latest Activity

Are you already running outdoors?

Spring is finally here! Are you already running and doing exercises outdoor?

Started by Corina McCoy

1 May 1, 2011
Reply by Lanae

Tips (And Recipes) For a Healthy Thanksgiving

With Thanksgiving just around the corner, you might think it is impossible to stick to a healthy eating plan-right? Wrong! Although high ca…

Started by Joanna Dolgoff, MD

0 Nov 21, 2009

New Study: Obesity Causes Cancer!

Many parents view their children’s excess weight as an aesthetic issue. They worry their kids won’t be liked in school, won’t be picked in…

Started by Joanna Dolgoff, MD

0 Nov 15, 2009

Using Your Child’s Fitness Personality to Create a Fun Exercise Regimen!

Personality traits, genetics, and athletic ability combine to influence kids’ attitudes toward participation in sports and other physical a…

Started by Joanna Dolgoff, MD

0 Nov 2, 2009

Acupunture and Weight Loss

Last month, a colleague approached me about exploring the role of acupuncture in weight loss. As a traditional Western medicine physician,…

Started by Joanna Dolgoff, MD

1 Oct 19, 2009
Reply by Joanna Dolgoff, MD

Our Worst Fears Are Coming True. America's Children Are Dying.

Our worst fears have finally come true. Overweight teens are dying from heart disease. Pediatricians have long feared that the rising numbe…

Started by Joanna Dolgoff, MD

2 Oct 12, 2009
Reply by Joanna Dolgoff, MD

The 10 Must-Have Kitchen Items Essential For Keeping A Healthy Home

A healthy, well-stocked kitchen can be a recipe for success if you equip yourself with a master grocery list! Certain items for the freezer…

Started by Joanna Dolgoff, MD

1 Oct 12, 2009
Reply by Women Living Well - Courtney

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