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I'm reading Born to Run by Christopher McGougall. Totally loving it! I feel so pitiful when I get tired after 5 miles, although I do have a double BOB, occasionally cranky babies, a dog and I'm running in Asics. 

 

I thought we could discuss it... Anyone else read it? 

 

http://granolagrizzlymama.squarespace.com/

 

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Replies to This Discussion

Haven't read the book, but just a thought on the running...have you tried mixing it up with other cardio plus leg strengthening exercises?  I found once I threw in some HIIT or interval training where I worked on really cranking up my heart rate it really helped my endurance on my running.  TurboFire has some great HIIT!!!   www.BakoFit.com

Have a great week!

Nicola

I do Baby Boot Camp and Stroller Strides which both do intervals, it totally helps. I'm training for a 10k, and just can't seem to get motivated. 

 

You should totally read the book. Its AMAZING and totally motivating... well some what... 

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