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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

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Hi! Anyone know where to find a mile tracker gadget I can post on my blog to keep track of my runs? Thanks!

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Hi Melissa,
I just started using Runkeeper today because it has an iPhone app that tracks your run and logs it while you run - very cool, like the Nike tracker except free (their is also a paid version). I noticed alot of people use Map My Run, but I think you have to plot the run online afterwards.
Ghada
Thanks for this - I actually found a neat website www.DailyMile.com. I would definitely recommend it! I added the mile tracker gadget to my blog if you want to check it out http://HealthyMommyBiz.blogspot.com.
Melissa
Thanks for the info about the mile tracker widget. I bet knowing that it will be posted on your blog is a great way to get yourself out to run even on days when you don't feel like it. On the way to check it out now. Thanks.

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