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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

As a past track athlete, I've always told myself I would continue to run my entire life. After having my first baby I quickly figured out how important it was for me to be able to load up the babes in the jogger. More than losing the baby weight, I needed it for my sanity. And honestly, now that my "baby" is almost 3 he loves it just as much!!! Ahhhh... what a relief! Its taken some fine tuning and I've learned some tricks along the way to make my runs relaxing with a happy baby. Maybe I'm lucky? I have heard of babies hating their stroller. I couldn't imagine? My little guy sits quietly and loves to get out. Take in the scenery. And if its even close to a nap time he will take his entire nap no matter where we are. I love it. Here are some things I've learned along the way.

Some tips I personally recommend:

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Replies to This Discussion

Those are some great tips. Bottom line that I try to keep in mind is to be flexible and let anything happen. We have alot more fun that way, but I definitely agree- exercise for sanity!

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