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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Hello Everyone, 

My book Mama Needs A Time Out will release on May 8th. I'm looking for moms to post about the book on their site. If you don't have time for a review, I have a pre-made template. If you are interested you can visit my site, www.heatherrigleman.com and click on Mama Needs A Time Out or email me at Riggleman5@gmail.com

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I would love to review it. :)  I will head over to your website shortly.

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