Share 'Back Saving Tips for Lifting in and out of the Crib'
When starting my research for this week's topic, I came across this BRILLIANT advice from the American Academy of Orthopedic Surgeons posted under "Preventing Back Pain: Tips for New Moms" and I quote:
Try to return to your normal weight within six weeks after giving birth.
Raise your hand if this did not magically happen for you. I have both hands in the air!!!
So now that we have not accomp…
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