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Cholesterol is often talked about as something that’s all bad. However, that’s not the case in all circumstances. You may be surprised to learn that your body needs this fatty, wax-like substance to develop and construct cells. Since cells are what helps keep your body growing and…

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If you listen to the news, we are no longer in a recession. However, the average family still isn’t able to buy a larger house as their families expand. It could be that we have gone into debt during those dry years and it could also be that the cost of living has increased beyond the limits…

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Alysa Bajenaru, RD, CPT
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  • Vail, AZ
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  • Inspired RD
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I am not Martha: Our Gingerbread Shanty

Posted on December 14, 2010 at 11:16pm 0 Comments

I think of myself as a pretty creative person, decent at crafting and creating. Apparently my crafting niche does not extend to the making of gingerbread houses however. First, I made the icing way too thin, so it took me 3 days and lots of strategic propping to get the house to stand up. I decided not to even attempt to prop up the chimney, so the kids and I put it aside ate it. Then, I made the decorating icing too thin so most of our candy decorations were…

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Calling All Crafters

Posted on November 14, 2010 at 7:10pm 0 Comments



Are you crafty? Do you have an Etsy shop? Do you want to help kick cancer to the curb for good?


The …
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Quick Tortellini Soup

Posted on September 15, 2010 at 5:00pm 0 Comments





Quick Tortellini Soup is one of my favorite recipes because it is easy, fast and includes lots of fresh veggies. I actually first made this recipe while in the nutrition program at the University of Oklahoma in our food preparation lab. I can't believe I am still making it ten years later,…
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Lessons I Have Learned as a Mom

Posted on September 14, 2010 at 4:36pm 0 Comments

Childhood Obesity Awareness Month Blog Carnival
This article was written for inclusion in the blog carnival hosted by Littlestomaks to promote awareness of childhood obesity as part of the National Childhood Obesity Awareness Month. Please read to the end of this article to find a list of links to the other carnival…
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Profile Information

What is your blog name?
Inspired RD
What is your blog URL?
http://inspiredrd.com
Twitter URL
http://twitter.com/inspiredrd
What is your site's URL?
http://inspiredrd.com
Share a little something about yourself with other moms.
I am a registered dietitian, certified personal trainer, crafter, wife, and mom. I love inspiring others to eat real food and live healthier lives.
What is your blogging philosophy?
Inspired RD is a blog about what happens when I get inspired. Follow me for food, family and crafting inspiration! My goal is to inspire others to eat locally, cook with their kids, support handmade artists and to look for inspiration everywhere.
I have been blogging since...
March 2010

Comment Wall (12 comments)

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At 3:05pm on June 22, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 2:25pm on August 27, 2010, Erica Gold said…
Thank you! I had lots of fun with the interview and story!
At 10:47am on August 5, 2010, Nan said…
Welcome to MBC! I would love for you to visit my blog,
I will visit and follow you back.
Have a great day.
Nan.
http://beonefineday.blogspot.co
At 2:03am on August 05, 2010, Julia Angel gave Alysa Bajenaru, RD, CPT a gift
Gift
Hi, there! Just wanted to say hi and welcome you on board. Good luck! :) I'll be glad to be your friend. Cheers, Julia of Boys Be Cool
At 11:02pm on August 4, 2010, Cynthia Helwig-Putorti said…
Hi there and welcome from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
At 2:34pm on August 3, 2010, Shaunic said…
Hi! My name is Shaunic. I just want to welcome you to the group! Please check out the group called return the favor. It's a great way to connect to other bloggers and get followers too! I'm now following you on twitter and your blog!

If you would like to follow me too, here are my links:

www.kissegirl.blogspot.com
www.twitter.com/kissegirl
http://www.facebook.com/pages/Kisse-Girl/57050948986?ref=sgm
www.kissegirl.com

I'm on you tube too! My channel is called kisse girls world

I look forward to chatting with you! Have fun!
At 2:11pm on August 3, 2010, Ella Johnson said…
Thanks Alysa for your friend request.
At 10:33am on August 3, 2010, Mama Hen said…
Welcome to MBC! I look forward to following your blog! Come and visit Mama's Little Chick and come join my new network of bloggers at Mama's Little Nestwork!

Mama Hen
www.mamaslitlechick.com
www.mamaslittlenestwork.com
At 9:50am on August 3, 2010, Tia said…
Welcome to the club Alysa!!
At 8:09am on August 3, 2010, Ella Johnson said…
Hi and welcome to MBC. Hope you are finding your way around this wonderful site? It’s a great place to blog and meet new friends.
Have a great day.


Ella
http://mymcbooks.wordpress.com
www.mcbooksandgifts.com
http://astore.amazon.com/memchiboogif-20

Become a Fan on facebook
http://www.facebook.com/pages/Brandon-FL/Memorable-Children-Books-Gifts/84435871365?ref=ts&__a=7
 
 
 

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