Posted on November 9, 2009 at 4:28pm
Waking up for night time feedings, potty training, packing lunches, driving the carpool, checking homework, and getting the kids to soccer on time, along with laundry, cleaning, and cooking is only small portion of any busy Moms day. Whatever stage of parenting you are in from newborn, to teen to Grandma the demands of balancing it all can be overwhelming. Yoga can help calm the body, mind and spirit and allow women to embrace the joys of parenting with an open heart.
My yoga… Continue