Acquiring a Taste for Wine – How to Properly Enjoy This Elegant Beverage

Even if you drink wine regularly, you might not have a developed taste for it. Drinking box wine from your local supermarket does not mean that you know wine, but if you would like to acquire a more elevated taste for this extremely elegant and at times sophisticated beverage, the process is…

Things To Know Before Taking Out A Personal Loan

Personal loans are designed to give individuals a rapid influx of cash when times are hard. They offer people a way to acquire the necessary capital to carry out some home renovations or to pay off debts and raise their credit score.

Of course, as with any other…




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Healthy Moms

The Mom’s Guide to Surviving Divorce

by Guest Author

D-I-V-O-R-C-E. there used to be a time when the word had a massive stigma attached to it.  If you are old enough, you probably can remember that time.  But for better or worse, divorce has become more common. While this might be the cost of the age we live in, it doesn’t make it easier to live through a contested divorce from your spouse.  With that in mind, here is the Mom’s guide to surviving divorce.   Face Your Fear While some moms can feel a sense of liberation during and after a divorce, the reality is that most of

The article The Mom’s Guide to Surviving Divorce by Guest Author appeared first on Healthy Moms Magazine.

5 Ways To Fight Heart Disease And Live Longer

by Guest Author

Your heart never stops working for you. It’s always there, working as hard as it can, beating tirelessly and keeping your blood pumping, circulating oxygen and nutrients throughout your body. But sometimes the unthinkable happens, and heart disease prevents your most important muscle from doing its job. As unpleasant as it is to think about, heart disease is one of the top causes of death for men and women, and pretending it doesn’t exist isn’t going to reduce the risk of it affecting you or the people you love. The best way to deal with the risk of heart disease

The article 5 Ways To Fight Heart Disease And Live Longer by Guest Author appeared first on Healthy Moms Magazine.

Dumb Nick (1920-2017)

by Dr. James Casale

    Dumb Nick (1920-2017) By James L. Casale   As a child, he was initially considered a slow learner. Relatives dubbed him “dumb Nick.”  The nickname was retired when, at age four, he defeated his uncle at a game of checkers.   Who reads obituaries? I do. I especially like to read about successful and accomplished people from all walks of life. I usually find these fascinating stories in the weekend edition of the Wall Street Journal. Dumb Nick turned out to be Dr. Nicholas Bloembergen, one of three scientists who was awarded the Nobel Prize in 1981 for

The article Dumb Nick (1920-2017) by Dr. James Casale appeared first on Healthy Moms Magazine.

You’ll Fall In Love With These Unique Eyeliner Trends

by Guest Author

Unique Eyeliner Trends You’ll Fall In Love With There are days when we all want to try something new with our makeup. Unique eyeliner trends are the perfect way to take your makeup look to the next level without looking too over the top. Inspired by some of the biggest runway eyeliner trends created by famous makeup artists, we are going to show you everything from simple winged liners to colorful and crazy ones. Double Winged Eyeliner The Eyes: It’s a unique yet still very classy look. The double winged liner will make your eye color pop, and it will

The article You’ll Fall In Love With These Unique Eyeliner Trends by Guest Author appeared first on Healthy Moms Magazine.

Weight Management Tips for a Healthier and Happier Life

by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition

  Did you know that adult obesity rates now exceed 30 percent in 30 states? That’s according to the Trust for America’s Health, a non-profit, non-partisan health organization. Additionally, 88 percent of American adults do not meet the government’s national physical activity recommendations for aerobic activity and muscle strengthening. Around 45 percent of adults are not sufficiently active to achieve health benefits. Leading a more active lifestyle and eating properly are, of course, critical to promoting a healthy body weight; however, becoming more active and changing a lifetime of poor eating habits can be challenging. Many people find that as

The article Weight Management Tips for a Healthier and Happier Life by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Director, Worldwide Nutrition Education and Training, Herbalife Nutrition appeared first on Healthy Moms Magazine.

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Profile Information

What is your blog name?
Healthy Moms - Parenting, Pregnancy, Health and Women's Issues
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Twitter URL
Share a little something about yourself with other moms.
I am a Catholic mother of three beautiful children ages 1, 3 and 12. I live near Sacramento with my husband of five years, our kids and two cats. I love blogging about health and issues important to women and moms. In 2007 I created Healthy Moms as a resource blog for mothers to discuss health, family and parenting issues.
What is your blogging philosophy?
I don't have a philosophy so to speak, but I can share some blogging tips. Make sure you have quality content and you visit and comment as many similar blogs as you can. When I comment regularly my blog traffic increases considerably. Blogging isn't just about sharing information it is also about networking and meeting people with similar interests. The larger your blog network the more visitors you will have to your blog.
I have been blogging since...
September 2007

Cascia's Blog

The Allergy Fighting Garden Book By Thomas Leo Ogren

Posted on September 4, 2015 at 3:27pm 0 Comments

Millions of people have allergies. The most common air born allergy is to pollen.   A few people have even died from an allergic 

reaction to pollen. Pollen allergies are directly linked to asthma, and people with pollen allergies are more likely to develop food…


A Lesson In Responsibility

Posted on September 4, 2015 at 12:30pm 0 Comments

Growing up my mother kept a clean and tidy home. She taught all five of us kids the importance of taking care of our things and the home. As an adult I get anxious at the site of… Continue

Looking For Guest Bloggers for The Healthy Moms Magazine

Posted on March 31, 2014 at 11:50am 0 Comments

I am leaving for vacation on Saturday April 5, 2014 and need good quality guest posts to run while I am gone. The posts must follow these guidelines:


  • You can have one outgoing link to either your blog or your Google+ profile in your author bio at the end of your post, and ONLY this…

Opportunities for Serious Bloggers at Healthy Moms Social and The Healthy Moms Magazine

Posted on March 20, 2014 at 1:30pm 0 Comments

I am excited to announce that I am ready to build up a new blogging and social media team for and

My goal of reaching as many families in…


What are You Feeding Your Kids?

Posted on March 12, 2014 at 5:25pm 0 Comments

Americans are failing to read food labels properly. Today I examined some popular "healthy" foods marketed to our children and revealed the truth about what is really in them. Visit this link and share if you want to know what American children are eating today.…


Comment Wall (11 comments)

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At 12:45pm on July 11, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)

Lea @ Mother Baby Child & Weight Loss Help

At 6:19pm on August 18, 2010, Cynthia Helwig-Putorti said…
Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
At 9:31am on March 25, 2010, Annie Scott said…
Nice to meet you.
I am looking forward to chatting and checking out your blog!
Have a great day!
Follow me on Twitter:
At 1:38am on February 9, 2010, Angela Johnson said…
I am following your blog. Since you are in CA you may be interested in mine at
At 12:18am on November 24, 2009, Krista Ballard said…
I am now following your blog! You can find mine at
At 12:05pm on June 10, 2009, Mama of 3 Munchkins! said…
Hi Cascia,

I use to live in North Highlands but that was a long time ago. Thanks for adding me as a friend. Talk Soon!
At 8:24pm on January 24, 2009, Farrah said…
Grabbed your button from Grab My Button and it's now posted at: Have a wonderful weekend!
At 5:24pm on January 14, 2009, Kate McLaughlin said…
Thank you! I'm always pleased when a fellow mom visits my site and finds it helpful. I appreciate that you let me know, too!
At 4:15pm on January 14, 2009, Tracey said…
Thanks for visiting my site. Have a great week.
At 12:50am on December 30, 2008, Annette Piper said…
G'day Cascia and welcome aboard :)

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