Celinet Ortiz
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  • United States
  • Celinet
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Celinet Ortiz posted a blog post

Food, Calories and Metabolism

Understanding how your body will use the calories you consume can help you in setting up your nutritional program. Simply counting calories will not lead to body fat loss.Not all foods are burned completely to produce energy. Some of them are only partially degraded to provide building blocks to support repair and growth. Generally speaking, the calories coming from protein are used to maintenance, repair and growth of new tissue and organs. Calories from carbohydrates are used for energy.…See More
Jun 7, 2013
Celinet Ortiz is now a member of Mom Bloggers Club
Oct 18, 2012

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What is your blog name?
Celinet
What is your blog URL?
http://www.serenity-lifestyles.com/blog-983
Do you have another web site? What's the name?
www.serenity-lifestyles.com
Twitter URL
http://celinetortiz

Celinet Ortiz's Blog

Food, Calories and Metabolism

Posted on June 7, 2013 at 8:24pm 0 Comments

Understanding how your body will use the calories you consume can help you in setting up your nutritional program. Simply counting calories will not lead to body fat loss.

Not all foods are burned completely to produce energy. Some of them are only partially degraded to provide building blocks to support repair and growth. 

Generally speaking, the calories coming from protein are used to maintenance, repair and growth of new tissue and organs. 

Calories from…

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At 9:58pm on July 13, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 6:58am on October 19, 2012, Cynthia ~ The Girlz Korner said…

Hi there and welcome from The Girlz Korner where you'll find light, witty and rather entertaining articles on every topic imaginable from beauty, health, fashion, parenting, recipes and everything else in between.  So if you get a chance to kick back and exhale, if only for a brief moment, we'd love to have you. Hope you enjoy your stay :) http://www.thegirlzkorner.com

 
 
 

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