"Hi Lauren! Thanks for checking out my blog, I am sure you will find somethings to help you on your 100 Challenge, which by the way is awesome! I think I am going to challenge myself also! Nice blog!
Share a little something about yourself with other moms.
I am a mom of two young girls and a health educator, public health consultant and health coach with 15+ years of professional experience designing health and wellness programs for individuals and communities. I hold a Bachelor’s degree in Kinesiology with an emphasis in Exercise, Nutrition and Wellness and a Master’s in Public Health with an emphasis in Community Health.
What is your blogging philosophy?
I believe the most important thing I can do as a blogger is create good, relevant content that people want to read on a regular basis.
Also I make it a point to be consistent and social with my posts. When I publish my posts I have it set up to automatically send it out to my Facebook page, my LinkedIn account, my Pinterest board as well as an RSS feed and to email subscribers.
Growing up, you might remember a time in your life when the only thing scarier than the boogeyman was your dentist. Over the years, you grew to appreciate your dentist and his or her service to your dental health, however, it did take you some time to grow into that mentality. Give your kids a…