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6 Important Car Safety Tips To Remember Every Day

Car safety is one of the top priority for parents when they’re carting their children around town and even when their kids become old enough to drive themselves. It is important for parents to be completely aware and undistracted on the road. In today’s fast-paced society, it’s far too…

Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

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Karen Cole
  • Female
  • Philadelphia, PA
  • United States
  • Health Benefit Admin
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Karen Cole's Discussions

Why I can't Access Shesavvy.com

Started this discussion. Last reply by Karen Cole Sep 30, 2016. 2 Replies

When i try opening new site, i get this message: Access from your area has been temporarily limited for security reasonsCan anybody please help me solving this issue.Thanks!Continue

5 Most Effective Homemade Remedies for Weight Loss

Started Jan 27, 2016 0 Replies

I think many of us are looking for best remedies to loose weight. When i was researching about best tips remedies to loose weight, then i came across this amazing article about : …Continue

New Weight Loss Technology in USA

Started Jan 26, 2016 0 Replies

Here I would like to introduce a new weight loss procedure that is Reshape is a non-surgical weight loss procedure. It is quite effective for weight loss as its effect remains for a long time. It is…Continue

Tags: technology, loss, weight

How you can apply the Gua Sha tool on your shoulder?

Started Jan 25, 2016 0 Replies

Follow these given steps:Start with one side above the body. Beginning from the neck, scrape down and outwards across the shoulders in an L shape.Repeat each area for about 20-30 seconds.Keep moving…Continue

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Karen Cole posted a blog post

Review of the 3 day diet plan

Source: http://www.girlsspecial.com/sexy-butts/The reason why so many people go on diets is because they promise fast results. One such diet is the 3 day diet plan. It claims to get people to lose up to 10 pounds a week. The 3 day plan is actually a week broken into two 3 day periods. In the first 3 days, dieters follow a strict meal plan. From day 4 onwards, they eat only 1500 calories per day for the rest of the week. They…See More
Jul 26
Karen Cole posted a blog post

What’s the Difference Between a General and Pediatric Dentist?

Your child is approaching her first birthday and at the last well-check the pediatrician reminds you that it’s time for the first dentist checkup.So where do you go?You take your child to a pediatrician for medical care, but when it comes to dentistry you’re not sure if she should see a pediatric dentist or just go to your general family dentist.Extra Options at a Pediatric Dentist OfficePediatric dentists are general…See More
Jul 21
Karen Cole posted a blog post

Why it’s important to buy a vacuum for dog hair

Dogs are adorable. Dog hair, not so much.A dog brings joy and unconditional love into the life of everyone who is fortunate to have it live with them. It comes in all shapes and sizes, long haired and short. While a long-haired dog can look magnificentwith a neatly-combed, high-shine coat, the coat has a fundamental problem- it sheds. Not just hair, dander, dustand fur can be a cause of allergies, putting kids and other family members at risk. Apart from allergens, there are also harmful…See More
Jul 18
Karen Cole posted a blog post

What do executive coaches do?

Well, it's a big question and if you ask a hundred people you may well get a hundred different answers, but since you asked... here's what most executive coaches do.There was a time when you'd only see a coach if there was ‘trouble at the mill’, but the cold war years are over and pretty much the entire world now accepts there's more to executive coaching than trying to bail out a…See More
Jun 29
Karen Cole posted a blog post

Help! My Child Hates Going to the Pediatric Dentist!

The attitude a child has about going to the dentist often carries into adulthood, so when children “hate” going, it’s important to find out why. Is it specific to the dentist that you have chosen, or is it going in general? Was there a bad experience in the past?How to Combat Dental Fear in KidsTalk to your child two weeks…See More
Jun 26
Karen Cole posted a blog post

Vasayo MicroLife Sleep Free Sample

Get That Restful Sleep You’ve Been Dreaming of with a healthy, rejuvenating night’s sleep you can awake renewed and rested. This carefully crafted blend uses ingredients such as melatonin and GABA to support normal sleep by regulating sleep and wake cycles in healthy adults.Enjoy Healthy, Rejuvenating Sleep Does this sound like you? You work hard, you hurry through the day, getting done all you need. But when it comes time for bed, you struggle to get to sleep, unable to stop worrying about all…See More
Jun 21
Karen Cole posted a blog post

Tips to have a perfect baby shower.

In life, one of the most important and memorable days is the wedding day. Apart from the wedding, birth of your baby is the next big day and for it to be memorable, it is important to prepare for the baby shower in the best way…See More
Jun 5
Karen Cole posted a blog post

What is Sedation Dentistry and How Does it Work?

If you’re a person that tends to put off trips to the dental office because you dislike having treatment done, you’re not alone. In fact, it’s not uncommon for people to avoid getting a filling or other restoration completed because they just aren’t comfortable in the dentist’s chair.Unfortunately, delaying therapy can lead to more complex and costly issues later. One of the great ways to relax through the treatment that you need is with the help of…See More
Jun 1
Karen Cole posted a blog post

SBAO Rectangle Shell Retro Digital Quartz Watch Waterproof Wristwatch Silver

Are you looking for a watch that’s both luxuriate as well as simple? Well, the rectangular, silver in color, and waterproof digital quartz watch is the watch for you. This watch is waterproof to 30 meters (99 feet) and can withstand splashes for those moments where you may decide to walk along the beach on a quiet evening after a lovely meal with friends or a significant other. The SBAO diamond watch can also withstand a brief immersion in water; just for those moments when the playful side of…See More
May 23
Karen Cole posted a blog post

5 Great Birthday Gift Ideas For Your Daughter

When kids begin to get imaginative, it can often be tough to find the perfect birthday gift, and with new trends and products taking markets by storm, it certainly makes the task no easier.There are certain products out there that are reliable, most likely on the wish list, that won’t result in you having any ponies, penguins. or lion cubs in your house… hopefully. Here are some birthday gift ideas that have a good chance…See More
May 11
Karen Cole posted a blog post

Designing Your Child’s Bedroom

Environment has an inordinate effect on the development of children. There is much data to suggest the design of a child’s room (the only place they are often left alone and to their own devices) can benefit their growth and development in their early years and…See More
Apr 30
Karen Cole posted blog posts
Apr 24
Karen Cole posted a blog post

Tips on Getting The Right Handbag for Your Body and Style.

Every professional woman has several handbags that she changes regularly based on the occasion, theme and what kind of clothes she is wearing. Handbags and shoes are the two major things that any woman has in plenty. A handbag…See More
Apr 18
Karen Cole posted a blog post

How TeleHealth Can Help You?

In these uncertain times, I worry a lot about healthcare, especially for my children. It is so important to have affordable healthcare, especially if you are a single parent.  Sometimes, the kids get sick and it does not always require an emergency visit to the doctor but it would be nice to get medical advice from a true professional.Recently, I was contacted by a tele-health company called Save on Doctors.  It is not an…See More
Apr 17
Karen Cole posted blog posts
Mar 24
Karen Cole posted blog posts
Mar 20

Profile Information

What is your blog name?
Health Benefit Admin
What is your blog URL?
http://www.healthbenefitadmin.com/
Do you have another web site? What's the name?
No, I don't have any other site.
Twitter URL
http://twitter.com/healthbenefitad
Share a little something about yourself with other moms.
My name is Karen Cole, and I am a 40 years-old woman, living in Philadelphia, United States.I am living with my family: my husband and my one child. I am the creator and editor of the Health Benefit Admin online magazine and I am the responsible person for the published content.
What is your blogging philosophy?
I love to share my knowledge with other people and i know i will also learn a lot of new things from this site.
I have been blogging since...
2011

Karen Cole's Blog

Review of the 3 day diet plan

Posted on July 26, 2017 at 2:32am 0 Comments

Source: http://www.girlsspecial.com/sexy-butts/

The reason why so many people go on diets is because they promise fast results. One such diet is the 3 day diet plan. It claims to get people to lose up to 10 pounds a week. The 3 day plan is actually a week broken into two 3 day periods. In the first 3 days, dieters follow a strict meal plan. From day 4 onwards, they eat only 1500 calories…

Continue

What’s the Difference Between a General and Pediatric Dentist?

Posted on July 21, 2017 at 3:06am 0 Comments

Your child is approaching her first birthday and at the last well-check the pediatrician reminds you that it’s time for the first dentist checkup.

So where do you go?

You take your child to a pediatrician for medical care, but when it comes to dentistry you’re not sure if she should see a pediatric dentist or just go to your general family dentist.

Extra Options at a Pediatric Dentist Office…

Continue

Why it’s important to buy a vacuum for dog hair

Posted on July 18, 2017 at 12:59am 0 Comments

Dogs are adorable. Dog hair, not so much.

A dog brings joy and unconditional love into the life of everyone who is fortunate to have it live with them. It comes in all shapes and sizes, long haired and short. While a long-haired dog can look magnificentwith a neatly-combed, high-shine coat, the coat has a fundamental problem- it sheds. Not just hair, dander, dustand fur can be a cause of allergies, putting kids and other family members at risk. Apart from allergens,…

Continue

What do executive coaches do?

Posted on June 29, 2017 at 6:14am 0 Comments

Well, it's a big question and if you ask a hundred people you may well get a hundred different answers, but since you asked... here's what most executive coaches do.

There was a time when you'd only see a coach if there was ‘trouble at the mill’, but the cold war years are over and pretty much the entire world now accepts there's more to executive coaching than…

Continue

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At 1:15am on October 15, 2015, Manjusha Pandey said…
Yes Karen! It's great getting to connect with moms all over the world. Will check out blog soon and follow :)
At 2:59am on October 14, 2015, Manjusha Pandey said…
Hi Karen! Welcome to the club:)
 
 
 

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