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How Cholesterol Can Affect Pregnancy

Cholesterol is often talked about as something that’s all bad. However, that’s not the case in all circumstances. You may be surprised to learn that your body needs this fatty, wax-like substance to develop and construct cells. Since cells are what helps keep your body growing and…

Cheap Ways to Add Extra Living Space to Your Home

If you listen to the news, we are no longer in a recession. However, the average family still isn’t able to buy a larger house as their families expand. It could be that we have gone into debt during those dry years and it could also be that the cost of living has increased beyond the limits…

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Karen Cole
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  • Philadelphia, PA
  • United States
  • Health Benefit Admin
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Karen Cole's Discussions

Why I can't Access Shesavvy.com

Started this discussion. Last reply by Karen Cole Sep 30, 2016. 2 Replies

When i try opening new site, i get this message: Access from your area has been temporarily limited for security reasonsCan anybody please help me solving this issue.Thanks!Continue

5 Most Effective Homemade Remedies for Weight Loss

Started Jan 27, 2016 0 Replies

I think many of us are looking for best remedies to loose weight. When i was researching about best tips remedies to loose weight, then i came across this amazing article about : …Continue

New Weight Loss Technology in USA

Started Jan 26, 2016 0 Replies

Here I would like to introduce a new weight loss procedure that is Reshape is a non-surgical weight loss procedure. It is quite effective for weight loss as its effect remains for a long time. It is…Continue

Tags: technology, loss, weight

How you can apply the Gua Sha tool on your shoulder?

Started Jan 25, 2016 0 Replies

Follow these given steps:Start with one side above the body. Beginning from the neck, scrape down and outwards across the shoulders in an L shape.Repeat each area for about 20-30 seconds.Keep moving…Continue

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Karen Cole posted a blog post

Benefits of Using an Automatic Neighborhood  Garage Door Service

Automatic garage doors are made in different ways and therefore have their own unique security features. These could be from how they were manufactured or how the garage door company installed them. Whatever the case, there are some benefits that come with getting an automatic garage door from a neighborhood garage door service.…See More
yesterday
Karen Cole posted a blog post

Choosing the right fun center for your kids.

According to the child psychology, the best way to enable your child to open up to you is getting down to their level of doing things and become like them. This involves playing games that they love doing and to an adult, they may be considered as a waste of time. There is nothing that makes a child be close to their guardian than when they get to play with them.…See More
Friday
Karen Cole posted a blog post

How to Get your Kids Exactly What They Want for the Holidays

It’s the most wonderful time of the year… when your kids are following you around the house, “subtly” letting you know all the cool things they want for holiday gifts. And being the great mother that you are, there’s nothing you want more than to see their faces light up when they open them and see they got exactly what they asked for.Then, of course, there’s the family. Everyone from your parents to your in-laws to your great aunt that lives across the country, they’ll all be texting and…See More
Nov 8
Karen Cole posted blog posts
Oct 30
Karen Cole posted a blog post

5 Reasons You Should Involve Your Kids In Art And Painting Activities

An artwork like painting will enable the kids to have fun and also manifest their creativity. They will get the required motivation to be successful in all spheres of life by developing a skill such as painting. In the subsequent paragraphs, we will take a look at 5 reasons you should involve your kids in art and painting activities.…See More
Oct 26
Karen Cole posted a blog post

Tips on How to relieve anxiety and manage stress.

In life, we are often confronted by difficult situations. Our happiness in life is 10% of what we do and 90% on how we react to the situations.  Dealing with tough situations can be a hard nut to crack and it often results to lots of anxiety and stress. Stress often comes from issues that we are not in a position to change and the state of the mind tens to swing. At some point in our lives, we may be pushed to a level that we should consider getting help from a psychologist who is experienced…See More
Oct 24
Karen Cole posted a blog post

5 Essential Items parents may need for their newborns.

A baby comes with lots of celebration and as a way of doing this; people congratulate the mother by giving her gifts. That is, both for the baby and hers. Most of these gifts are brought during the baby shower party or just after delivery. There are many items that can be given to the mother and her baby but when making purchases of the gifts to make, below some of the most important items that you can give as unique…See More
Oct 18
Karen Cole posted a blog post

What is the Right Age to Take My Child to the Pediatric Dentist for the First Time?

Becoming a parent for the first time is a huge learning curve. From when to feed baby to scheduling checkups with your pediatrician, there’s a lot to keep up with. One thing that shouldn’t get overlooked is your child’s smile!A Window into the FutureYour little one’s oral health can significantly affect his or her future smile,…See More
Sep 27
Karen Cole posted a blog post

How to Decorate your Interiors with the Antique Rugs?

There are many options for the antique rugs making it quite tricky to choose the right rug for your needs. However, tricky it may seem, it is manageable. There are many tips you can follow to ensure that you get the right carpet for your house.  Before you settle for a specific rug, it is important to check your room space as well as think of how you are going to…See More
Sep 26
Karen Cole posted a blog post

Skin treatment in India – Perfect location for beauty care

Skin is the most fragile and sensitive organ of our body and each individual around the globe desires to have healthy skin. The nerves in the skin give us hot, cold and pain sensations. It also helps to store blood.  It regulates our body temperature and acts as the chemical and physical barrier for the body from (external environment aggression), harmful sunlight, unfavorable weather conditions, etc.In India Pollution is a very big environmental issue which everyone must be aware of.…See More
Sep 21
Karen Cole posted a blog post

Does Having A Birth Doula Really Help?

Once you get pregnant, one of the major considerations you need to make is to ensure that you have a good doctor. As much as you have a good doctor, having an extra support can be really reassuring and it is recommended that you should consider having a doula. They play a great role when you are about to become a parent for the first time.The role of a doula is very different from that of a doctor or a midwife. She is…See More
Sep 11
Karen Cole posted a blog post

How to Stay Calm YOURSELF When Taking Your Child to the Pediatric Dentist

Your 10-year-old son plays hockey. During a game, a tooth gets knocked out, and you have to take him to your family or pediatric dentist. It doesn’t seem to faze him much, but you are more than a little nervous. You had an avulsed tooth as a child, and remember the appointment well. It hurt, and you don’t want to your son to have that kind of experience.Before you start telling him about your ordeal, stop. Think…See More
Sep 6
Brianna Taylor liked Karen Cole's blog post 5 Tips for preventing baby crib injuries.
Sep 4
Karen Cole posted blog posts
Sep 1
Karen Cole posted a blog post

What Are The Most Popular Types Of Dog Toy?

Just like small children, dogs love to play and toys are not luxuries to them but a necessity. They are important in ensuring that your dog is well exercised with healthy teeth. In addition to health, toys help in fighting boredom and provide something to keep him/her occupied when the dog is left alone at home. There are certain problem behaviors that a dog can develop especially when it is idle and toys help in ensuring that the dog does not develop this type of behavior.Unlike cats which are…See More
Aug 31
Karen Cole posted a blog post

Review of the 3 day diet plan

Source: http://www.girlsspecial.com/sexy-butts/The reason why so many people go on diets is because they promise fast results. One such diet is the 3 day diet plan. It claims to get people to lose up to 10 pounds a week. The 3 day plan is actually a week broken into two 3 day periods. In the first 3 days, dieters follow a strict meal plan. From day 4 onwards, they eat only 1500 calories per day for the rest of the week. They…See More
Jul 26

Profile Information

What is your blog name?
Health Benefit Admin
What is your blog URL?
http://www.healthbenefitadmin.com/
Do you have another web site? What's the name?
No, I don't have any other site.
Twitter URL
http://twitter.com/healthbenefitad
Share a little something about yourself with other moms.
My name is Karen Cole, and I am a 40 years-old woman, living in Philadelphia, United States.I am living with my family: my husband and my one child. I am the creator and editor of the Health Benefit Admin online magazine and I am the responsible person for the published content.
What is your blogging philosophy?
I love to share my knowledge with other people and i know i will also learn a lot of new things from this site.
I have been blogging since...
2011

Karen Cole's Blog

Benefits of Using an Automatic Neighborhood  Garage Door Service

Posted on November 20, 2017 at 12:40pm 0 Comments

Automatic garage doors are made in different ways and therefore have their own unique security features. These could be from how they were manufactured or how the garage door company installed them. Whatever the case, there are some benefits that come with getting an automatic garage door from a neighborhood garage door…

Continue

Choosing the right fun center for your kids.

Posted on November 17, 2017 at 5:19am 0 Comments

According to the child psychology, the best way to enable your child to open up to you is getting down to their level of doing things and become like them. This involves playing games that they love doing and to an adult, they may be considered as a waste of time. There is nothing that makes a child be close to their guardian than when they get to play with them.…

Continue

How to Get your Kids Exactly What They Want for the Holidays

Posted on November 8, 2017 at 11:50pm 0 Comments

It’s the most wonderful time of the year… when your kids are following you around the house, “subtly” letting you know all the cool things they want for holiday gifts. And being the great mother that you are, there’s nothing you want more than to see their faces light up when they open them and see they got exactly what they asked for.

Then, of course, there’s the family. Everyone from your parents to your in-laws to your great aunt that lives across the country,…

Continue

Home Organisation Tips: Keeping Home Tidy Over the Christmas Break

Posted on October 30, 2017 at 4:30am 0 Comments

When the holidays come to town, they bring with them busy weekends, big messes, and little time to clean them up! Every family struggles to find a balance of “fun” and “organised” during this busy time of year. When there is Christmas fun to be had, who wants to clean?

If you find yourself struggling as well,…

Continue

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At 1:15am on October 15, 2015, Manjusha Pandey said…
Yes Karen! It's great getting to connect with moms all over the world. Will check out blog soon and follow :)
At 2:59am on October 14, 2015, Manjusha Pandey said…
Hi Karen! Welcome to the club:)
 
 
 

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