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Fun Repurposing Projects for Those Old Blinds

No room is complete without the right blinds! But, that doesn’t mean the same set of blinds will look right at home in your living room until the end…

How to Glam up Your Everyday Office Look in the Winters

While formal wear in the summers mean quickly pairing a top with trousers, looking glam while also beating the chills can sometimes be tricky. While dropping temperatures bring with them several style options, they may not be your best bet in a professional…


Kate West
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Hi, I'm Kate. Glad to be a part of such an awesome community. I enjoy spending time with family, shopping, and going to the gym.

Kate West's Blog

Tasty Fat Burning Foods On The Cheap!

Posted on March 21, 2015 at 3:16am 0 Comments

Hi everyone!

In this blog post I wanted to give a shout-out to fat burning foods and how they can help you slim down fast without breaking the bank. I see so many people get caught up buying pills and programs that cost the earth and do little (if anything) to improve your health and lose weight. It's total rubbish and it drives me nuts! Yes, there are genuine products that can help you lose weight, like whey/vegan protein powder, but there's also no shortage of rubbish. The good news…


How to Lose Muffin Top & Avert a Fashion Disaster!

Posted on February 18, 2015 at 2:00am 2 Comments

OK, for my first ever post I've decided to tackle the dreaded muffin top (cue the dramatic music!). If you're struggling to squeeze into your favorite pair of jeans, there's a good chance you're suffering from muffin top. Fear not, though. With my quick-fix guide you'll be flaunting a flat, lean belly in no time!

First, what causes a muffin top? Well, you can thank your genetics for a start. Women naturally tend to hold and store weight around their belly and hips, which while useful…


Hi everyone!

Posted on February 16, 2015 at 7:16pm 1 Comment

Hey to all you bloggers out there! Thought I would just start off with a little intro post. I'm Kate. I'm a mom of 1 (make that 3 if you count 2 labradors) and love to write. It's my newly found passion and I'm excited to be able to share with everyone here. Look forward to 'meeting' you all soon! 

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At 10:50am on February 18, 2015, Ashley Owen said…

Thank you Kate!!

At 11:25am on February 17, 2015, Ashley Owen said…

Great tips for healthy lifestyles!

At 11:22am on February 17, 2015, Ashley Owen said…

Welcome Kate!

At 6:56am on February 17, 2015, Cynthia Helwig-Putorti said…

Stopping in to say hello and a warm welcome from The Girlz Korner.


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