Advertisement

Unlimited Photo Storage

Pregnancy_Beauty

OUR BLOG

What To Post About On Your Mom Blog About Your Family’s RV Trip

If you run a mom blog, you should know full well that a family RV trip is far too big of an opportunity to pass up to write about.

In fact, you can probably get multiple posts out of a single RV trip, even if it’s only a quick…

Adorable flower girl dresses to choose from

As the music rises and your guests’ heads start to turn, they’ll be delighted to see the cutest little members of the wedding party start making their way down the aisle.

The tradition…

The Importance of Dinner Together

Many mothers believe that the single most important activity you can do with your children is to read to them at night, help them with schoolwork to make sure they get good grades, or make sure they are always nearby.  …

Mindy Pierce
  • Female
  • Falls Church, VA
  • United States
  • Coffee Cardio Cocktails
Share
  • Featured Daily Blog Posts
  • Discussions
  • Our Largest Groups
  • Featured Member Photos
  • Photo Albums
  • Videos

Gifts Received

Gift

Mindy Pierce has not received any gifts yet

Give a Gift

 

Mindy Pierce's Page

Profile Information

What is your blog name?
Coffee Cardio Cocktails
What is your blog URL?
http://coffeecardiococktails.com
Twitter URL
http://twitter.com/MindyFitness
Share a little something about yourself with other moms.
I guess all bloggers say that it’s been a dream of theirs to share their passion with the world. Add me to the list.

I’ve been in the Fitness industry since Gin Miller and Reebok launched “Step Aerobics” in the 90′s. I wasn’t extremely athletic as a kid. Put it this way – I was always the “base” as a cheerleader – but I had plenty of cheer! After I had gained an enormous amount of weight as an exchange student living in Belgium, I did video after video (on my VCR, of course) of Reebok Step. Who knew there was this magic secret to working out…when you do something you love, you actually do it more often! I couldn’t get enough, and the weight came off.

My dad saw the change in me (more than just physical – it was like I was a new person!) and suggested I become an instructor. It seemed like a crazy idea – but, okay! That decision turned into an AFAA Certification, a B.S. in Human Nutrition, Foods & Exercise from Virginia Tech, an ACE Personal Trainer Certification and an ACSM Health Fitness Specialist Certification. I’ve taught as many formats of group exercise (group x) as possible – nothing makes me happier than putting on that microphone and cranking up the music, then watch people move and have an incredible experience for an hour.

In 2000, my mom suggested we run a race together. She had been a marathoner when I was growing up, and I knew the positive effects running had on her mood, stress level and more. We didn’t just start easy – my very first race was a half-marathon (The Philadelphia Distance Run). The 13.1 sticker had been earned!

While I love teaching group x, running is my current passion. I’ve completed 6 half-marathons, and a menagerie of other races. My 2013 goal (resolution, maybe?) is to complete 13 races. Don’t worry – I’ll document them all here!

I look forward to sharing my fitness journey (let’s face it, it’s never over), my love of coffee and the need for a cocktail (or 2…or 3…or a bottle of wine) regularly.
I have been blogging since...
January 2013

Comment Wall (3 comments)

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

At 1:25pm on December 19, 2013, Whitney Hartley said…
At 5:43pm on July 13, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 7:25am on February 6, 2013, Cynthia Helwig-Putorti said…

Hi there and welcome from The Girlz Korner where you'll find light, witty and rather entertaining articles on every topic imaginable from beauty, health, fashion, parenting, recipes and everything else in between. So if you get a chance to kick back and exhale, if only for a brief moment, we'd love to have you. Hope you enjoy your stay :) http://www.thegirlzkorner.com

 
 
 

© 2018   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service