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Shannon Sukovaty Female Malibu, CA United States Purely Fit Blog: Like

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Work From Home

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12 Week Blog Shape Up Pl…

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Shannon Sukovaty's Discussions

Great program to add to your blog for extra income

Started Apr 11, 2010 0 Replies 0 Likes

How to strengthen your core to help with postpartum recovery

Started Feb 11, 2010 0 Replies 0 Likes

great article on how to entertain the kids on a snow day, rain day or at home day

Started Jan 14, 2010 0 Replies 0 Likes

This is a really fun way to keep the kiddos entertained if they have to be home from school and it's not nice outdoors! The ehow article url is:…Continue

Tags: activities, dress, up, dance, theater

great article on how to drop belly fat

Started Jan 14, 2010 0 Replies 0 Likes

This ehow article shows how to drop belly fat by adjusting 3 things in your daily nutritional routine! Easy and yummy! Here's the url:…Continue

Tags: diet, lose, weight, nutrition, shape

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Shannon Sukovaty posted a blog post

Making money on your blog

Are there any moms out there actually making money on their blog? I have a fitness for women blog (although I've not posted in a while) and I really want to focus on content to make money. I am a performer and write for online content mills, but I really need some other stream of income. The content mill writing is killing my brain! Any suggestions on making $$ online without killing brain cells?? Thanks! ShannonSee More

Apr 4, 2011

0 Comments 0 Likes

Michell Kaul left a comment for Shannon Sukovaty

"Thanks for stopping by....I'm heading over to follow you back:-)"

Jan 21, 2011

Shannon Sukovaty commented on Mom Bloggers Club's group '12 Week Blog Shape Up Plan'

"Hi ladies, I've been checking out many of your blogs and following! I am looking for followers for my new positive body-image fitness and nutritional training blog. Any feedback is greatly appreciated! For anyone who wants to stop by, I do…"

Jan 21, 2011

Shannon Sukovaty left a comment for Michell Kaul

"Hi Michell, Great blog! I am now following you, would love for you to check out my blog, trying to get followers! http://purelyfit.blogspot.com/ Thanks! Shannon"

Jan 21, 2011

Shannon Sukovaty commented on marlynn's group 'Moms on Twitter'

"Hi mom bloggers! I have a new daily video series out on my blog. Would love some feedback, followers, etc.. Of course I'll be happy to return the favor, as well as follow anyone's twitter! @purelyfit Also my website has the info for my…"

Jan 20, 2011

Shannon Sukovaty updated their profile

Jan 18, 2011

Shannon Sukovaty updated their profile photo

Jan 18, 2011

Shannon Sukovaty commented on Mom Bloggers Club's group '12 Week Blog Shape Up Plan'

"My blogs are geared toward my clients that are local, but my goal is to expand out beyond my area. My local clients don't follow because they see me weekly. My problem is figuring out how to get followers? Heather, I also tried commenting on…"

Jan 18, 2011

Shannon Sukovaty added a discussion to the group 12 Week Blog Shape Up Plan

Just starting to blog again

I started blogging years ago and then dropped all of my blogs. I started back up last year 1/10 and didn't make it past the first month, as my writing and other work got in the way. This year I am determined to keep my blog steady, with plans to add video and an organized daily tip/info section. I am a CPT and have a fitness and nutritional program that is not like the typical program, so I really want to get the word out beyond my little world here in SoCal. My question for those of you…See More

Jan 15, 2011

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Shannon Sukovaty joined Mom Bloggers Club's group

12 Week Blog Shape Up Plan

Ready to take your blog to the next level? Join us for the 12 Week Blog Shape Up Plan starting on January 3, 2011. You can start any time! Join and get bi-weekly email updates for your blog!

Jan 15, 2011

190 Comments 51 Likes

Shannon Sukovaty posted a discussion

Great program to add to your blog for extra income

Hey moms,I have been a big fan of the law of attraction for many years now, but I've never promoted anyone's info on it, thought it was to personal.But, Bob Proctor has a new Six Minutes to Success program that is awesome! I joined, you get a video everyday on how to stay motivated. Plus he has a great affiliate program, and his name is recognizable to most people because of the Secret DVD and book.Here is a link to his info, you get three free videos to just check out without joining or…See More

Apr 11, 2010

0 Comments 0 Likes

Shannon Sukovaty posted a discussion

How to strengthen your core to help with postpartum recovery

Hi ladies,I just posted this in my other group, thought I would share here. I have a new article that is great for new moms on Core/Abdominal Exercises to Help With Postpartum Recovery. Here's the link:http://postpartum-health.suite101.com/article.cfm/coreabdominal-exercises-for-post-pregnancyPlease feel free to share, rate, comment or ask me any questions. I love passing along my…See More

Feb 11, 2010

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Shannon Sukovaty added a discussion to the group Moms on Twitter

Strengthening your abs/core to help postpartum recovery

Hi ladies,Here's the newest article I have written, Core/Abdominal Exercises for Post Pregnancy. Great tips on how to strengthen your core after giving birth to help speed up recovery.http://postpartum-health.suite101.com/article.cfm/coreabdominal-exercises-for-post-pregnancyLet me know what you think! Please feel free to recommend, comment or ask me any questions! I love to pass along my…See More

Feb 11, 2010

0 Comments 0 Likes

Shannon Sukovaty replied to Cascia's discussion 'Do You have C section scars, stretch marks or cellulite?' in the group Moms on Twitter

"I used vitamin E oil, arnica and green tea during my pregnancy and it worked, didn't get any stretch marks! Thanks for the tips."

Feb 11, 2010

Profile Information

What is your blog name?: Purely Fit Blog

What is your blog URL?: http://purelyfit.blogspot.com/

Do you have another web site? What's the name?: http://www.SUPShapeUP.com

Twitter URL: http://www.twitter.com/purelyfit

What is your site's URL?: http://www.purelyfit.com

Share a little something about yourself with other moms.: I am a proud mom of a 10 year old son. I have over 25 years in the fitness, dance and entertainment industries. I currently own and operate http://www.purelyfit.com , which offers positive body-image and self-esteem fitness and nutritional training and http://www.SUPShapeUp.com , which offers stand up paddle fitness classes that are unique, fun and a great workout!
I also am a freelance writer, currently writing for clients such as LiveStrong.com, Health and Fitness, Health Journal, Exercise.com, BB.com, Bright Hub, Suite 101 and other online and print health and fitness magazines. One of my fitness and health books is with my publisher currently and will *hopefully* be out this year!

What is your blogging philosophy?: I have been blogging on different topics for years. My blogging philosophy is "write down what you have to share, you will be amazed at how many people will relate and how many people it will help!"

I have been blogging since...: before BLOGS became official blogs! LOL

Shannon Sukovaty's Blog

Making money on your blog

Posted on April 4, 2011 at 2:18pm 0 Comments 0 Likes

Are there any moms out there actually making money on their blog? I have a fitness for women blog (although I've not posted in a while) and I really want to focus on content to make money.

I am a performer and write for online content mills, but I really need some other stream of income. The content mill writing is killing my brain!

Any suggestions on making $$ online without killing brain cells??

Thanks!

Shannon

I have a new health and fitness blog!

Posted on February 4, 2010 at 6:27pm 0 Comments 0 Likes

Hi all,

I just started up a new health and fitness blog after revamping my website. It's packed with articles and soon videos, all on health, nutrition, beauty and positive self-image.

Check it out:http://purelyfit.blogspot.com/http://purelyfit.blogspot.com/

Let me know what you think! I also am in the process of moving all of my…

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Comment Wall (5 comments)

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At 6:11pm on January 21, 2011, Michell Kaul said…: Thanks for stopping by....I'm heading over to follow you back:-)

At 11:25pm on August 4, 2010, Cynthia ~ The Girlz Korner said…: Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.

At 2:35am on September 12, 2009, Mommy-momo said…: Welcome to the club! Let us know if you need any help.

Also, check out my running mommies group!