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Acquiring a Taste for Wine – How to Properly Enjoy This Elegant Beverage

Even if you drink wine regularly, you might not have a developed taste for it. Drinking box wine from your local supermarket does not mean that you know wine, but if you would like to acquire a more elevated taste for this extremely elegant and at times sophisticated beverage, the process is…

Things To Know Before Taking Out A Personal Loan

Personal loans are designed to give individuals a rapid influx of cash when times are hard. They offer people a way to acquire the necessary capital to carry out some home renovations or to pay off debts and raise their credit score.

Of course, as with any other…

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Shelby Stover
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  • London, Ontario
  • Canada
  • Fit As A Mama Bear
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Twitter!

Started this discussion. Last reply by Tina Bassett Dec 6, 2016. 5 Replies

Alright ladies. I just succumbed to twitter. GAH. Looking at my feed it seems exactly like instagram. Can I not tweet without pictures? All of my feed seems to have a pic attached and I was hoping I…Continue

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Adding a blog post to mombloggersclub!

Started Nov 20, 2016 0 Replies

Hey Hey,I really want to add a blog to all the lovely articles in the club here but berfore I do.. does it have to be a new blog? or can it be already one on my site? I wasn't sure what the etiquette…Continue

Tags: blogs, posting, article

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Profile Information

What is your blog name?
Fit As A Mama Bear
What is your blog URL?
http://www.fitasamamabear.com
Do you have another web site? What's the name?
Sexy Strength
Twitter URL
http://www.twitter.com/FitasaMamaBear
What is your site's URL?
http://www.sexystrength.com
Share a little something about yourself with other moms.
Hi, I'm Shelby! By trade I'm a strength coach, nutrition coach and dance instructor! I'm also a chronic foodie and mama to an adorable little monster.

My blog showcases my attempts (and fails!) at creating a holistic, natural home & lifestyle. I want my daughter to grow up strong, confident and full of laughter each and every day.

I believe that fitness should be fun, food should be deceivingly healthy and parenting will never be easy so you might as well enjoy the stumbles!
What is your blogging philosophy?
Put out solid content. Share what you know and experience. Don't pretend to be something you're not. Be honest.
I have been blogging since...
2012

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Shelby Stover's Blog

Resistance Training For Beginners - 5 Tips

Posted on June 28, 2017 at 9:00am 0 Comments

Resistance Training For Beginners - 5 Tips

Resistance training comes with a host of benefits, not limited to improving you strength, physique and abilities. Learning to train properly and effectively are the keys to long term success. But as a beginner you may be feeling a bit overwhelmed as to how to start (though using your …

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Homemade Crunchy Almond Granola

Posted on June 14, 2017 at 9:00am 0 Comments

Homemade Crunchy Almond Ganola

Along with pancakes, granola is a staple in our house! And the crunchier the better! We use granola on top of yogurt, smoothie bowls and in place of cereal. Not only does homemade granola make a tasty addition but the inclusion of all the healthy fats keeps us…

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Fast & Effective At Home Arm Workout

Posted on May 31, 2017 at 9:00am 0 Comments

Fast & Effective At Home Arm Workout

Chances are your days are booked solid with to-do lists, activities, planning and life. I feel you, mine is too. Which doesn't leave a lot of room for fitness. Or working out in general. (Though here are a few tips you can use to find time for…

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Lemon Blueberry Fruit & Nut Bar

Posted on May 17, 2017 at 9:00am 0 Comments

Lemon Blueberry Fruit & Nut Bar

Having snacks (like muffins or energy balls) stocked in the freezer is a pretty big necessity for me. And these lemon blueberry fruit and nut bar are perfect for just that.…

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At 1:16pm on December 9, 2016, 20m6eh3s7wz7w20m6eh3s7wz7w said…

Hi Shelby, oh, so sorry to hear you had to pump and struggled with low milk supply. Sounds like it was a real mission . Congratulations on working so hard to give your baby 5 months of breast milk. Every drop matters. I admire your dedication under tricky circumstances. I never worked out how to pump... but I was lucky...  I didn't have to.

I had all the right advice before I set out breastfeeding (great antenatal classes with an IBCLC). As a result I knew all the tricks to help me set up my milk supply in the first 6 weeks (ideally natural birth, no meds, no epidural, skin to skin directly birth, demand feeding rather than scheduling feeds etc), and so I had an oversupply of milk at first.  Plus my son loved nursing -

 Plus my son loved nursing - still does (he turned 3 on 3 October).  My plan is to keep feeding him until he weans himself, which is starting to happen. It's a gradual process though. Some days he feeds a lot and other days hardly at all.  Sometimes I say no to a feed now, (if it's an awkward social situation) and he's (usually) cool with that. He still goes down on a feed and likes to wake to a feed, but sleeps through the night now.

Sorry... rambling on... you got me on my favourite subject... he he... xx

At 5:22am on December 8, 2016, 20m6eh3s7wz7w20m6eh3s7wz7w said…

Aw, thanks for yet another awesome message, Shelby! Glad you love happyhumanpacifier.  I see you're a pumping Mommy.  Still nursing/pumping? 

At 1:12pm on December 7, 2016, 20m6eh3s7wz7w20m6eh3s7wz7w said…

Hi Shelby, thanks so much for your lovely message.  I just popped onto your blog and left you a comment. Loved your article on Baby Led Weaning.  Your blog is fab!  Keep in touch. xx

 
 
 

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