Safety Tips to Prevent Your Dream Pool from Becoming a Nightmare

Whether it’s a cosy hot tub, a full-sized pool or something in between, having a private place to take a dip at home is one of life’s greatest luxuries. There is little that compares to shrugging off the day’s troubles with a few relaxing laps or a good book and the gentle massage of…

Why Every Family Needs Business-Level Internet Security

The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.

Every day it becomes easier and easier to hack websites, blogs, home networks, and phones. Nothing seems to be immune from malicious digital attacks, but you can make it harder for them to get in. 

We've been testing the…



Sheryl Henderson
  • Female
  • Saskatoon, Saskatchewan
  • Canada
  • Bites of Health

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  • Somer Nelson
  • Lauren Suggs

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What is your blog name?
Bites of Health
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Share a little something about yourself with other moms.
I'm a registered holistic nutritionist (focusing on preconception and prenatal nutrition) and have also been an RMT for 9 years. Aside from nutrition, cooking is my next biggest passion - I love being in the kitchen creating new recipes!
What is your blogging philosophy?
I believe that there are 7 billion 'perfect diets', there is no one-size-fits-all when it comes to food - we all have to figure out what works best for each of us. I generally follow a paleo/primal/autoimmune protocol, but always promote real, whole, unprocessed food above all else.
I have been blogging since...

Sheryl Henderson's Blog

PCOS and Infertility: The Connection (and the good news)

Posted on September 6, 2014 at 3:29pm 0 Comments

Polycystic ovarian syndrome (PCOS) is a condition of hormonal imbalance in women.  It effects approximately 5-10% of women and is one of the main causes of infertility.  Many women won’t know they even have PCOS until they try to become pregnant and have difficulties.  



How Lead Exposure Effects Fertility (and the surprising places it's found)

Posted on August 6, 2014 at 9:55am 0 Comments

If you and your partner are one of the thousands of couples currently trying to conceive – and have yet to be successful – take a break and listen up!  This is important.  Although there are many, many…


Your Thyroid During Pregnancy

Posted on August 4, 2014 at 12:00pm 0 Comments

Thyroid issues are very common during pregnancy, and can have devastating effects on both the mother and the baby.  Unfortunately, thyroid problems are often difficult to diagnose when a woman is pregnant, as the symptoms are very similar to symptoms of pregnancy –…


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At 11:23am on August 6, 2014, Somer Nelson said…

Thanks...I appreciate that.  I'm very new so I have a tone to learn about blogging:)

At 1:57pm on August 5, 2014, Somer Nelson said…

Thanks for the friend request. I look forward to getting to know you:)

At 1:41am on August 5, 2014, Anne Vallega said…

Hello Sheryl,

I'm very new to blogging. I just started 2 months ago. I followed you on Facebook, Twitter and Pinterest, your blog is great by the way.

Here are my links!







Would appreciate you joining my Google Friends Connect, as well! Thanks!

Have a nice day!

At 10:58am on August 4, 2014, Cynthia Helwig-Putorti said…

Stopping by to say welcome from The Girkz Korner. Hope you enjoy your stay.


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