Posted on September 19, 2008 at 9:37pm
America's Worst Breakfast Foods
Posted Wed, Sep 17, 2008, 11:50 am PDT
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Post a Comment View All 1008 Comments It’s hard to overestimate the importance of eating breakfast. Studies show that people who take time for a morning meal consume fewer calories over the course of the day, have stronger cognitive skills, and are 30 percent less likely to be overweight or obese. Beyond that, people who skip breakfast are more likely to drink alcohol… Continue