Giveaway, 2 tubs of qhicky shake meal replacement!
Quicky Shake Giveaway…ENDS Feb 21 2012 How about a quicky shake giveaway? How about I giveaway 2? OK so enter in the rafflecopter form below to win 1 of two tubs of quicky shake, flavor of…See More
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Tawna Richard
- Female
- Dayton, OH
- United States
- My Mental and Physical Journey to…
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$50 CASH Giveaway!
Started Jan 14, 2011 0 Replies 0 Likes
Just trying to increase my blog traffic so I am giving away $50 of my very own hard earned (well my husbands, but I have to live with him so I earn it!) money! I hope you will stop buy and enter. …Continue
Gifts Received (6)
Red Ribbon
From Wom Cau
Red Ribbon
From Martha A. Cheves
Red Ribbon
From Terre Neesham
Red Ribbon
From Lori Thayer
Tawna Richard's Page
We're ROCKIN'!
They send me to collectons but won't cash my check!!!
Never been so hard to pay my bill! Have been paying the local hospital for about 6 years to the same address with no problems. About 3 months ago I got a notice that my payment was being forwarded to a different location and I needed to update it. I called the hospital and they were confused as they had no idea.…See More
Blog post by Tawna Richard
Tawna Richard replied to Francisca's discussion 'Enter the Blogorama Bonanza Remix 2012 Prize Giveaways' in the group Facebook Fans - Exchange
I am hosting an $80 prize pack too! http://tawnasplan.com/?p=1194
Blogorama Bonanza HUGE Bloge HOP Giveaway...ENDS 1/27/12
Blogorama Bonanza WIN up to a $80+ prize pack and TONS more!!!Who is up for another giveaway??? I AM! I love being part of these awesome giveaways.Today starts the Blogorama Bonanza 2012 giveaway! There are a TON of blogs participating and…See More
Blog post by Tawna Richard
A green drink in a capsule...tastes so much better!!!
A Green Drink in a Capsule…Mega Greens!Do you have those days where you “crash” in the mid afternoon and you think to yourself…”I think I will get a coffee or a soda to pick me up?!”What happens after you drink the…See More
Blog post by Tawna Richard
Blog posts by Tawna Richard
Blog posts by Tawna Richard
Gotta love coming home to groceries instead of bareness!
Another savings and I did not have to leave!We had a death in the family and we had to leave rather quickly and I knew I was coming home to so bare necessities! I did not want to come home to that so I got onto Alice.com and I ordered what I needed and it was waiting for me when I got home!! Love that and FREE shipping!Look…See More
Blog post by Tawna Richard
I missed the Heart Attack...Thank Goodness!
It was not a Heart Attack…Thank Goodness!This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the ER. I have NEVER had pains like that before even after, P90X, and Insanity, which I am doing right now. They were different and rather scary.One test came back positive so they kept me all night and…See More
Blog post by Tawna Richard
Blog posts by Tawna Richard
Blog posts by Tawna Richard
Blog posts by Tawna Richard
Profile Information
- What is your blog name?
- My Mental and Physical Journey to Health
- What is your blog URL?
- http://tawnasplan.com
- Do you have another web site? What's the name?
- Getting Fir after having babies!
- Twitter URL
- http://twitter.com/tawna6988
- What is your site's URL?
- http://fitafterbabies.com
- Share a little something about yourself with other moms.
- I am a stay at home Mom who holds a BS in Exercise Science and an MS in Human Nutrition. I have 2 blogs and blog everything!
http://tawnasplan.com
http://btrbb.com
http://www.facebook.com/#!/pages/Tawnas-thoughts-plans-and-journeys/110934798966532?ref=ts
- What is your blogging philosophy?
- HONESTY! If you are not going to be totally honest then you should not blog!
- I have been blogging since...
- november 2009
- My favorite blog is...
- http://btrbb.com
Tawna Richard's Blog
Giveaway, 2 tubs of qhicky shake meal replacement!
Posted on February 10, 2012 at 10:00am 0 Comments 0 Likes
Being MIA has not done me ANY good!
Posted on January 28, 2012 at 11:30am 0 Comments 0 Likes
Being MIA…hasn’t done me much good!
I love this MS clip-art I found because it shows exactly what I have been doing over the last few weeks. I feel like I have been beating myself down and keeping the happy…
I just hhave to say...really?!
Posted on January 28, 2012 at 11:13am 0 Comments 0 Likes
I just had to say…really??!!!!
I went to pick up my daughter from school and it is always a 10-15 minute wait to get around the school and out of the parking lot.
I had my…
Continue May lose the last 20 lbs. if I could get over bill stress!!!
Posted on January 27, 2012 at 8:30pm 0 Comments 0 Likes
Comment Wall (50 comments)
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- At 9:06pm on October 31, 2011,
Debbie Mendolia said…
- I may want help, how much does it cost. I'll have to check into it. Thank you !
- At 4:27pm on October 27, 2011,
Aimee Wilcox said… - Thanks, Twana, for the warm welcome. And thanks for the invitation for the fitness challenge, but I have spent the last two years getting my butt into shape and am happy to report that I'm there! I think what you're doing is great, keep reaching out- support is KEY! Good luck!
- At 8:52am on October 27, 2011,
- Hi Twana. Thank you for the welcome ! I know some coworkers out in Ohio. I will have to pass for now on the challenge. But looking forward to getting started with blogging. How did you create your webpage?
- At 8:47am on October 27, 2011,
Margaret Damon said… - Thank you so much for the welcome, and the friend request. I'm very new and will be checking the site out more...thank you again and have a wonderful day!!
- At 3:27am on October 27, 2011,
Robin Barr said… Hi Tawna - thanks so much for reaching out, since I'm new here. Can't wait until I familiarize myself with the site, and getting to others better like you. I don't think I'll participate in your virtual fitness project unless any fitness activity can be only virtual :). Would you like to exchange Twitter and Facebook follows/likes? My Twitter stuff: @ColdSoresBegone. My Facebooks stuff: 1) www.Facebook.com/ColdSoresBegone, and 2) www.Facebook.com/CankerSoresBegone. I'd love to have yours so I can follow what you're doing. My main interests are healing stuff, and problem solving.
Robin
- At 7:51pm on October 8, 2011,
Wom Cau said… - Yep, here in South Orem getting ready to move to North Orem. Do you like it here? We're still new to Utah...
- At 12:59pm on October 4, 2011,
Tricia Salgado said…
- At 1:16am on September 28, 2011, Wom Cau gave Tawna Richard a gift…
Thanks for being my first friend on MBC, I might need help figuring out how to get going here, but hopefully I can get rolling quick!
- At 11:48am on June 27, 2011,
Erin Beth Liles said… Hi!
I am a new member of the Blog Hop Network and am now following you! I hope you'll visit my site sometime!
- At 6:35pm on May 02, 2011, Martha A. Cheves gave Tawna Richard a gift…
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