Holly
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Whitney Hartley left a comment for Holly
Dec 19, 2013
the third boob left a comment for Holly
"we (chach + nellie) started a blog & would love for you to check us out and hopefully get a giggle & some answers to "why is this blog called the third boob"?!…"
Jul 1, 2011
Cinderella Of Boston left a comment for Holly
"Hi there. Time is precious to us all, I know. But, if you're a petite woman & would love to read great articles about the best things that come in small packages or even know someone also that would ~ come on over for a visit and stay a…"
Sep 11, 2010

Profile Information

What is your blog name?
Fit Yumy Mumy: Everything you need to Burn the Baby Fat and Get Your Body Back
What is your blog URL?
http://www.efit-today.com/public/department58.cfm
Share a little something about yourself with other moms.
Holly Rigsby, CPT, MAT America's #1 Fat Loss Expert for Busy Moms and the author of www.FitYumyMumy.com . She has helped well over 500 Mom's lose the stubborn baby fat and get their pre-baby body back. Don't miss her Free Report: Top 5 Busy Mom Metabolism Boosters. Holly is Fitness Consulting Group's leading expert on developing comprehensive, successful Weight Management Programs, Vice President and Director of Fit Systems' Nutritional Coaching and Weight Management Services for Women. She has been a featured guest on VoiceAmeriica's "Get Fit", "The Fitness Truth" and "Fit Cast" radio shows. Holly is also featured bi-monthly in His & Her Health and Fitness Magazine. As a trainer and coach it is Holly's passion to educate, motivate and inspire busy women to take daily action in order to realize their physical and personal dreams and goals.

Holly's Blog

Back to School Fitness Plan

Posted on August 13, 2008 at 6:54pm 0 Comments

I'd like you to think ahead to your plans once your children do go back to school. There are a few things worth considering. For one, with the kids back in school, what type of time does this give back to you? I know summer plans often take priority over our intentions of sticking to a fitness plan. So now is a great time to think about how you will use an extra hour or so a day to help you get back on track and into a routine that allows you to look and feel your best.



Another point… Continue

Cardio Calories: Effective for Fat Loss?

Posted on June 30, 2008 at 12:30pm 0 Comments

"How accurate are the calories burned on a treadmill? It is hard for me to reconcile that when I was doing a longer cardio workout it would say I burned 500 calories and now when

I do the short burst intervals for 15-20 minutes it says I only burned 160 calories. A few people told me the treadmill reading is wrong anyway. What do you think? Thanks, K "



"This is a great question!



When Fat Loss is your goal, your concern will lie in boosting your metabolism so your body… Continue

The Busy Mom Diet

Posted on March 17, 2008 at 12:44am 2 Comments

The Busy Mom Diet: Is this You?



This is the true story of One Busy Mom and her quest to gain control over her "diet" and her body. She was initially unable to see a solution, to see where she had lost control - after sharing her story the light bulb flipped on.



Up at 5 AM - no sleeping in with kids (someone always needs something!)



Coffee - I need at least 2-3 cups to get my day going and NEED the cream and sugar so it tastes good.



Breakfast #1: a… Continue

Comment Wall (5 comments)

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At 1:19pm on December 19, 2013, Whitney Hartley said…
At 12:51am on July 13, 2013, Lea said…

Work At Home Mom, WAHM, Mom Blogger

I am stopping by to say "hello" :)
I haven't been here in a while.
I welcome your friendship :)


Lea @ Mother Baby Child & Weight Loss Help


At 11:25pm on July 1, 2011, the third boob said…
we (chach + nellie) started a blog & would love for you to check us out and hopefully get a giggle & some answers to "why is this blog called the third boob"?! (http://thethirdboob.blogspot.com/2011/05/third-boob-story-that-started-it-all.html)
if you find the story amusing enough to follow us or tell people about we would be forever grateful.
http://thethirdboob.com/
http://www.facebook.com/thethirdboob
At 11:17pm on September 11, 2010, Cinderella Of Boston said…
Hi there. Time is precious to us all, I know. But, if you're a petite woman & would love to read great articles about the best things that come in small packages or even know someone also that would ~ come on over for a visit and stay a spell ... we'd love to have you.
At 10:08am on August 31, 2010, Cynthia ~ The Girlz Korner said…
Hi there from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from The Little Black Dress to Making Whoopie. So if you get a chance to kick back and exhale, if only for a brief moment ... come on over and see me some time.
 
 
 

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