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All Blog Posts Tagged 'D' (4)

Exercise & Bone Health

Keeping our bodies healthy is an ongoing challenge and every minute it seems that new research reveals another approach to maintaining and improving our health.  A few basic facts have managed to stand the test of time, however, and one of these is the impact of exercise on maintaining our bone health.

Growing up as a child in the 80's, "Got milk?" was the…

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Added by MamaMadHatter on April 1, 2016 at 3:30pm — No Comments

The Crystal Rose - D. L. Mains, Author

The Crystal Rose – Review by Martha A. Cheves, Author of Stir, Laugh, Repeat and A Book and A Dish…

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Added by Martha A. Cheves on March 4, 2012 at 5:42pm — No Comments

Vitamin D - The Sunshine Representative

By Margaret Plouff – Contributor, Natural Wellness

Recently, new research has revealed the importance of the “Sunshine Supplement.” According to the Vitamin D Council,

“Vitamin D deficiency is…

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Added by Audreyvp on November 28, 2011 at 6:00pm — No Comments

Light Therapy - The "Prozac" to Winter Blues

My family was in for a major shock when we moved away from 16 years of living in the sunny Southwest to the Midwest with its grey winters.  People were warning us that winters would be hard. Yeah, right. I was born in Montreal, I remember winters. Pfffft.

As we were visiting Chicago area homes in planning for our move, we scoffed at the particular homeowners that featured a closet with a standing tanning booth in it. “You’ll need this in the winter” they said. Yeah, right.…

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Added by Audreyvp on January 31, 2011 at 1:16pm — No Comments

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Has Blogging Become One Big Chore?

Have you ever looked at your blog’s dashboard and whimpered to yourself, “Oh, I just cannot in any way, shape, or form write a blog post today?”

We have all been there, right? Or, is it just me?

After eight years of blogging I have whimpered that more times than I…

How to Get Your Kids to the Dentist Without Tears, Tantrums or Throwing

Growing up, you might remember a time in your life when the only thing scarier than the boogeyman was your dentist. Over the years, you grew to appreciate your dentist and his or her service to your dental health, however, it did take you some time to grow into that mentality. Give your kids a…

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