We had an amazing Dr Seuss Birthday Party for Matilda when she turned one. We decorated made a Dr Seuss Birthday Party Cake, had some fun friends over, made some Thing One and Thing two cupcakes, and had Dr Seuss Birthday Party Ballons. It was quite the day. If you want more ideas I've got a ton of them on my Dr Seuss Birthday Party Board on Pinterest  or my blog post here …

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In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. In this episode we explore how to love yourself. http://bit.ly/LifeMedicine…

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Did you know that spending time in gardens can lift your mood and help you sleep better at night? Learn more about the healing power of gardens and nature in this short video. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant…

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Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…

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Learn what Omega 3 Fatty Acids are, why they are good for you, and the best and easiest ways to incorporate them into your diet. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every…

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Multi-vitamins are an important part of maintaining health, but it can be hard to know which is the right one for you. Dr. Low Dog explains a few of the things to look for when buying a multivitamin. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day…

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Brand new webisode series about natural health!

In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. Dr. Low Dog teaches us that your health has a great deal more to do…

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The time has come for another (better) look at Baby Pregnantcitygirl. By another look I mean a 3d/4d scan. For those of you not in the know these are the latest in technological advance in the baby scan world; the Rolls Royce of scans! You can have them done anywhere from 25 weeks onwards, the later in the pregnancy the better the result. We have had a few 3d scans done already, early on at the CRGH and one that I mentioned in a previous post privately at the Royal Free (we are so dying to…

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I have just celebrated my last birthday in my, ahem, later 40′s and I have come to realize that I am definitely looking my age. Which I have no problem with – really – as long as I “age gracefully”, I am happy with the way I look. I can truly embrace my wrinkles but, at the same time, I still do want my skin to look as healthy and toned as possible without resorting to “procedures”.…

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If you are a green mommy, you must own this book! This is one of the stories I enjoy reading to my son most; and it is guaranteed to get a tear or two.



It has a simple but effective message that is so important for our kids to learn: every action has a consequence. Yes, what we do in this life and on this earth impacts everyone. Teaching our children responsibly is paramount. Now that we are informed we are gradually improving the damage inflicted by our more naive… Continue