The fitness surge is rising and more and more people are becoming aware of the advantages of keeping healthier through exercising. However, contrary to popular belief,…Continue
Added by Zyana Morris on November 2, 2017 at 10:54am — No Comments
My latest blog post on why I really need to exercise for both my mental and physical well-being: Why I NEED exercise
Would love your thoughts and comments. Have you found exercise helps you?
Added by Helen C on July 23, 2015 at 7:22am — No Comments
Added by Latina Reddick on April 20, 2013 at 10:44am — No Comments
Added by Denice Duszynski on April 25, 2012 at 10:03am — No Comments
Yes, it is actually True...
...and even easier than you might think
Come watch my short video and decide for yourself.
If you can't do this, you might need to check your pulse.
CLICK ON MY LINK BELOW Right Now!…
Added by Denice Duszynski on April 10, 2012 at 5:18pm — No Comments
It's that time of year when every women's magazine cover trumpets its own formula for the perfect beach body. If you are still feeling a wee bit zaftig from all of those wonderful winter comfort foods you consumed, have no fear help is around the corner. While there is no silver bullet to losing those extra lbs, …Continue
Added by Portia Mount on May 10, 2011 at 9:22am — No Comments
Added by Danie B. on February 16, 2010 at 3:20pm — No Comments