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Pregnancy_Beauty

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How to Decorate a Small Bedroom, What to Do If You’re Not Getting Enough Sleep

This article will make you an interior designer of your own bedroom and help you sleep better in the coming nights. What has been keeping you awake late into the night? It could have everything to do with how your bedroom is set up or…

Mom Organization Skills 101

There is no greater reward than being a mother, but believe me, for all those expecting moms out there, you sure do have your work cut out for you in order to earn that reward. It was only when I had my second child that I realized, being prepared for any scenario was better…

How Do I Choose the Best Professional Cleaning Service

Keeping your home clean can be an exhausting task, especially if you have to squeeze it in between the chaos and work and keeping your family in line. And if your life feels like it’s nothing but cleaning and tedious chores, perhaps it’s…

All Blog Posts Tagged 'Health' (79)

Everything You Need to Know about Obesity

With the growth of technology, human life has changed. Now, modern people live in utmost luxury. They have everything at their fingertips. From books to veggies, anything they wish for is delivered to their doorstep. Such a lifestyle is not above its consequence. Obesity is one of the results of this type of living. People are gaining weight at an alarming rate.

Sitting around is not the only culprit which leads to…

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Added by Maria Watson on May 18, 2018 at 6:56am — No Comments

How to Look and Feel Good During and After Pregnancy

It's perfectly reasonable to want to look and feel great during pregnancy. After all, you deserve to live well. The following are some tips that can help you always to maintain a radiant glow whether you are in your first trimester, or…

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Added by Sophia Belnap on February 16, 2018 at 1:43am — No Comments

5 Steps to Improve Your Family's Health

When you think about the things that are most important in your life, your family’s health and happiness are likely at or close to the top of the list. However, despite how critical this is to you, you may not be taking all of the steps necessary to promote their health and well-being. You may think that you are making their health a priority already, but a closer look may reveal otherwise. By focusing your attention on a few steps, you can boost their health…

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Added by Sophia Belnap on January 31, 2018 at 1:04pm — No Comments

Most Common Misconception About Your Health

Your health is the most important thing you have, and many people have no how very little they know about their health. Misinformation is abundant, and it’s easy to fall prey to very common…

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Added by Sophia Belnap on January 26, 2018 at 5:38pm — No Comments

Common Skin Problems and Solutions

Your skin protects the inner body from many external threats. Such elements include sunlight, sweat, infection, and chemicals. Some of these elements are the main causes of common skin problems. Is your skin covered in rashes, strange spots or breakouts? You do not…

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Added by Sophia Belnap on November 21, 2017 at 11:41am — No Comments

How to Burn Fat and Achieve Health and Fitness With a Few Changes in Your Lifestyle?

Exercising not only helps you stay fit and mobile, but it also helps you burn body fat. Belly fat and back fat are most stubborn among all. Belly fat creates an annoying cushion above the abdominal muscles and even with regular push-up, crunch and lunge routines it can take you months to see any effect.

You need to commit

The most common mistake we make is to include the only exercise in our lifestyle change. To reach a healthy target weight, we can’t just exercise 20-30…

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Added by Jenny Richards on November 19, 2017 at 2:26am — No Comments

Some Simple Guidelines to Ensure Health & Fitness during Pregnancy

When you are sure about your pregnancy, it is a good idea to make an effort to boost both health and happiness as the mom’s physical and emotional well-being are both necessary for the baby’s growth and overall well-being.You could enhance your chances of enjoying a hassle-free pregnancy and have a healthy baby provided you follow a few simple but smart guidelines.

Seek Early Prenatal Care

Good prenatal care definitely is the need of the hour. It is essential for both…

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Added by Jenny Richards on November 16, 2017 at 8:07am — No Comments

Here’s My Fantastic 5, For Fighting The Flu; Conquer The Cold This Season With The Dream Team

Image result for COLD AND FLU

The Cold and Flu season comes around yearly and claims the days and nights of many professionals, including working women, mothers, children and families. When the flu is passed on through the members of the home, this can create a storm of sniffles, sneezes, watery eyes, sore throats, body aches and pains that are just too much for you to handle as the executive of the estate. AKA: Mothers

Going to work can become an arduous task. Staying home with sick kids can…

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Added by Niedria Kenny on October 20, 2017 at 10:20pm — No Comments

Here’s How Travelling Makes You Twice Smarter and Healthier

For many of us, life is a constant rush towards objectives, material things, happiness, and control. The feeling of overwhelm might be familiar to many of you. Stress, tiredness, and routine too. One piece of advice I could give you?

Start traveling! It might sound like a paradox – you, trying to work as much as you can to make the ends meet or start a business or do whatever you want to do, and me, suggesting you to stop it and go have fun. How could you leave it all behind and… Continue

Added by Lorene Glover on May 30, 2017 at 3:30pm — No Comments

Home-Cooked What

https://busymomdiary.wordpress.com/2016/08/10/home-cooked-what/

For years, home-cooked meals were placed on the back burner and we “treated” the family to fast-food more than multiple times a week.  This was hurting our health and was depleting our wallet faster than the paycheck was rolling in. Desperate for a change, and after a…

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Added by Crystal on August 11, 2016 at 9:22am — No Comments

Don't Obsess About The Numbers On The Scale!

If you are one of those people that weigh themselves every morning, stop it.  I am speaking to you on behalf of every personal trainer, nutritionist, coach, you name it! There is no logical reason to weigh yourself daily unless under the orders of a physician for a medical condition.  Our weight can vary from one day to another,  anywhere from 2-5 pounds or more. The effects our food, our activity level and even how many times we use the bathroom, can influence the numbers on the scale.…

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Added by Catherine Stearns on July 27, 2016 at 3:30pm — No Comments

The Postpartum Monster

Postpartum depression is the epitome of grief, strife, and angst which slithers and knots its cruel intentions through every inch of your body & soul.  It's a predominant force in the daily life of mother's suffering with PPD, relentlessly taunting its innocent victims to an extremely lonely, dark breaking point. Feeding psychologically, this tenacious monster's very existence depends entirely on its host; much in the same way as a parasite…
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Added by Petrina Burman on June 24, 2016 at 8:14pm — No Comments

Type 2 Diabetes The Owner's Manual by Daryl Wein

My husband has had Type 2 Diabetes for over ten years and so I am always looking for information on the subject. I have to say that this book has explained Diabetes to me clearer than all the Diabetic Consultants, Doctors and Diabetes Clinics we have attended over the years.

It might sound basic,…

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Added by Susan Keefe on June 6, 2016 at 6:31am — No Comments

Happy Mental Health Day: What Moms Like Me Really Want for Mother’s Day

For three-hundred-sixty-five days a year, it is Mother’s Day. No sick days. No lazy Sundays. No Netflix and Chill days. I don’t want Mother’s Day. I want a Mental Health Day.

Suspend your disbelief, mothers…

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Added by MyPurseStrings on May 4, 2016 at 11:28pm — No Comments

Nursing Home Mass Exodus A Sign Of Things To Come?

There is never a good time to relocate residents in a nursing home, but in the midst of a snow and ice storm, there are very few that wouldn’t see the problem in rushing. That is exactly what those living in a Rockmart Georgia nursing home are feeling rushed into.

This past Tuesday night, there was a mass exodus push to get residents from the nursing home into other facilities, regardless of the fact that it was sleeting and conditions were unsafe. Not…

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Added by Julia Gomes on April 1, 2016 at 6:14am — No Comments

5 Tips to Enhance Your Butt

 Talking about enhancing butt size, we usually consider surgical methods, exercise and supplements. While surgery is effective and faster than the other two methods, it can also be incredibly dangerous, risky, and expensive.

Even though supplements are the “long way”, they come with WAY less risk, and way more reward. ,  You can earn a perfectly enhanced butt, without hospital time or knives.

The journey might be tougher, and you will find it hard to believe that your butt size…

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Added by Kim Lopez on March 1, 2016 at 11:15pm — No Comments

What Women need to know about Body Fat and Health

Tracking your body fat and where it is stored is important for a healthy lifestyle. Decreasing your body fat while increasing your muscle leads to not only a leaner appearance, but a healthier body as well. If you need to monitor the progress of your weight loss plan effectively, make sure that you check on your body fat and not just the weighing scale.

Low Fat Percentage

Dropping below the required body fat percentage over a period of time exposes you to the risk of…

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Added by Jenny Richards on October 15, 2015 at 7:24am — No Comments

How to Manage Melt-Downs During Pregnancy?

It’s quite normal to have certain ups and downs emotionally during your pregnancy. As your hormone levels are deluging, as the level of estrogen and progesterone in your blood increases. These increased levels of hormones…

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Added by Christa Jocelyn on August 18, 2015 at 6:27am — No Comments

Things You Should Never Do before Going to Bed

Are you sleeping well? Can’t fall asleep until you count up to 1000 or even more? Before you start looking for some health disorders and taking pills, make sure the things you do before going to bed aren’t harmful to your night’s rest.

Here is what you are likely to be doing before sleep and…

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Added by Stacy Green on July 21, 2015 at 8:19am — 1 Comment

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