All Blog Posts Tagged 'Healthy' (18)

Instagram Launches All New Creative Tools Suite

Instagram has taken the Internet by storm, and their latest update means you now have access to an entire new suite of tools to help you promote and increase brand recognition for your blog. For those of you who don’t use Instagram as actively as others, Instagram is an online mobile photo-sharing,…

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Added by Mom Bloggers Club on June 25, 2014 at 2:00pm — No Comments

Inside Job: 5 Toxic Chemicals Hiding Right Under Your Nose

In our daily lives, we are exposed to a startling number of chemicals from the pesticides sprayed on the produce we eat and pollutants in the water we drink to the industrial chemicals found in the air we breathe.  Although we do our best to reduce the amount of chemical exposure we experience in our…

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Added by Mom Bloggers Club on June 19, 2014 at 10:00am — No Comments

Ideas to Help Dad Relax This Father’s Day

Being a great dad can be tough work! Between long hours at the office, keeping up with projects around the house/yard, helping the kids with homework or that perfect pitch and taking turns shuttling the kids to afterschool activities and games, there’s lots to do! So what better way to make sure they…

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Added by Mom Bloggers Club on June 11, 2014 at 2:30pm — No Comments

5 Things My Italian Parents Taught Me About Food

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My parents doing what they loved most, cooking a good meal.

Like many adult children, the older I get, the more time I spend reflecting on my parents' life and the many traditions they passed along to me and my siblings. Raised in Chicago, my parents were Italian-Americans who grew up with the same traditions that have been passed down in…

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Added by Lisa Lori on February 21, 2014 at 4:08pm — No Comments

Healthy Oatmeal Muffins

Here is a healthier muffin recipe.  I like to make them a lot, mainly for my toddler who won’t touch oatmeal (or yogurt, or cream of wheat, or anything of that texture). It still has sugar in it, obviously, but it does make me feel like he is eating at least a little bit of oats and he loves them.  They are not at all overly sweet and are a perfect easy breakfast for the whole family. Read…

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Added by Elissha Park on November 8, 2013 at 6:43am — No Comments

Cut the Guilt-Make Peace with Your Eating & Weight

Make a gutsy move/Cut the Guilt with New Obesity & Eating Disorder Factors Revealed for Your Success.http://www.youtube.com/watch?v=wtrxc6oSng8…

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Added by Dr Kathleen Fuller on October 30, 2013 at 8:00am — No Comments

Moms’ Timeout Show: Simplifying Thanksgiving (includes a Giveaway)

Calling all moms! As moms we are no stranger to the act of giving.  However, at Thanksgiving we moms tend to have a different type of challenge. The challenge of finding the balance between perfection and reality, so that Thanksgiving can be enjoyed by all, including mom. Sometimes we get too caught up in the Norman Rockwell or Martha Stewart illusion of Thanksgiving.  And that is precisely what it is, an illusion.  In this segment of Moms’ Timeout will be discussing ways to simplify…

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Added by Kat Tom on November 19, 2012 at 1:35pm — No Comments

The March of Dimes Releases 2012 Premature Birth Report Card

The March of Dimes Report Card compares each state’s preterm birth rate to the March of Dimes goal of lowering the rate to 9.6 percent of all live births by 2020.  Today, March of Dimes released their latest report card, along with a video: http://youtu.be/SecBApEgNk4.

 

The U.S. preterm birth rate dropped for the fifth consecutive year in 2011 to 11.7 percent, the lowest in a decade, giving…

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Added by Rebecca H on November 19, 2012 at 12:00pm — No Comments

Helathy snacks for expecting moms

I'm in my second trimester and I try to stick to healthy snacks. Check out my new blogpost about it.

They are filling and healthy.

Healthy snacks for pregnant women >>…

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Added by Noemi Millmann on January 24, 2012 at 10:11am — No Comments

Ten Things I'm Taking Out of My Pantry in 2012

I have always tried to feed my family healthy foods.  Tried being the keyword.  Cost is usually an issue for many families when they are trying to feed their families the best, and we have been no different.  Moving to the backwoods reinforced this commitment for me, and I'm bound and determined to buy, and grow, the healthiest food possible for my family.  I realize this will be an area that we will have to continue to grow in, but I'm all for that.



Here's my list of things I…

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Added by Annie Sullivan on January 10, 2012 at 5:00am — No Comments

Gluten Free Thanksgiving Recipes

By Amie Valpone, Culinary Marketing Consultant & CEO of the gluten-free blog, The Healthy Apple.…

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Added by The Succulent Wife on November 18, 2011 at 5:25pm — No Comments

Organic Strawberries

Year-round, local, organic strawberries are not in the cards for those of us living in Ohio. That's okay, we can freeze them.

Our CSA offered a u-pick last Sunday morning for all of their CSA members. Only $1 per pint. Our area grocer had organic strawberries for $6 per pint last week. Yes,…

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Added by Amy Deal on June 8, 2011 at 6:01pm — 1 Comment

Lifestyle changes for a healthy life

Determined Healthy Mom

Posted on Sunday 6th, March 2011



 

I want to start out by saying that my husband and I are not trained healthcare professionals or doctors, just a parenting team looking for the healthiest ways for our family! We started really caring what we were putting into our bodies as well as applying to them while I was pregnant with our first son who was born in 2008. It is truly amazing how preparing for a child will change…

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Added by Michelle Tricomi on March 7, 2011 at 12:09pm — No Comments

I Promise Not To Say The F Word

 There are a few things in life that get me heated instantly, and our society’s misogynistic view of what woman should look like is one of them. I hate to think that my daughters are growing up in a society with such distorted views of what a woman’s figure is. We come in different shapes, sizes and colors and that’s beautiful. I don’t want my daughters to think that the plastic they…
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Added by Anastasia Irvine on February 21, 2011 at 10:00am — No Comments

Raising Healthy Kids

  • Introduce good eating habits early in your children’s life.
  • Pay attention to your children’s weight as he or she grows. Be sure to discuss your children’s situation with your pediatrician or other healthcare provider.
  • Let your children learn to respond to internal hunger cues rather than learned social ones. Don’t worry if your kids don’t eat as much as you think they should.
  • Encourage your children to be physically active. Remember that not all physical…
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Added by Kristy Canton on February 1, 2011 at 12:34am — 2 Comments

Buckwheat Pancakes a Healthy Alternative

Did you know that Buckwheat is gluten free? Yes, it is true. Even though wheat is in the name don't let that fool you. Buckwheat is very high in protein and a good source of iron. It has a slight nutty flavor. It will give your baked goods a light brown color similar to baking with whole wheat. It is generally mixed with other flours for best results. It is a healthy alternative to the dreaded "white" flour pancakes.…

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Added by Angela Ishmael on January 12, 2011 at 11:48am — No Comments

Sacramento Mom and Blogger Launches New Website for Moms Concerned About Health And Wellness

Sacramento Mom and Blogger Launches New Website for Moms Concerned About Health And Wellness

To read the entire article click here

Added by Kris on November 12, 2009 at 9:31pm — No Comments

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