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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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All Blog Posts Tagged 'Hypnobirthing' (3)

Childbirth: The Second One

If you've read Childbirth: The First One, you'll see I left a bit of a gap between my first and second child.  My son is now 16 years old, 6'2'', size…

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Added by Zena's Suitcase on February 2, 2014 at 9:06am — No Comments

Birth Plan; this is how I'd like it to look!

In about 15 weeks I'm going to get another one of these!  I'm so excited!  



Is it too early to start thinking about my birth plan.  I…

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Added by Zena's Suitcase on January 29, 2014 at 1:30pm — No Comments

Childbirth: The First One

Now that I'm in my third pregnancy, I've spent a lot of time thinking about the birth of my son and daughter.  We reflect, and we learn in the hope the next experience will build on what has gone before. Continue reading here

Added by Zena's Suitcase on January 27, 2014 at 11:00am — No Comments

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