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All Blog Posts Tagged 'Meditation' (2)

Meditation You Can Do Anywhere: Life Is Your Best Medicine with Dr. Low Dog

Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…

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Added by Sheila English on October 8, 2012 at 7:00pm — No Comments

Marriage Counseling Stinks. 4 Counseling Sessions Down, 23 To Go.

Marriage counseling stinks. It really does. I skipped our session last week, and I’ve been avoiding admitting the truth and writing this post ever since. But that’s my m.o., that’s what I do. I go in cycles, up, down, and all around. When I start to slide, it’s a very slippery slope.

Nobody told me that if I really wanted to work on my marriage, I’d also have to work on myself. I know how stupid that sounds. I mean, REALLY work on myself.

It’s almost like remodeling a… Continue

Added by AverageJosey on December 14, 2009 at 11:53pm — No Comments

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