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Sheila English's Blog Posts Tagged 'Meditation' (1)

Meditation You Can Do Anywhere: Life Is Your Best Medicine with Dr. Low Dog

Is life making you stressed? Learn about the easy, do-anywhere 4-7-8 breathing technique that will help you get through your day. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age.…

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Added by Sheila English on October 8, 2012 at 7:00pm — No Comments

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This is the Best Thing You Can Do to Secure Your Phone

Smartphones aren’t cheap. That’s probably the first thing you noticed when you decided to invest in your Android device, and something you haven’t forgotten ever since. When you’re handling your expensive bit of tech, it seems like there are too many threats to count: viruses, theft, snoopers…

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