If you are one of those people that weigh themselves every morning, stop it. I am speaking to you on behalf of every personal trainer, nutritionist, coach, you name it! There is no logical reason to weigh yourself daily unless under the orders of a physician for a medical condition. Our weight can vary from one day to another, anywhere from 2-5 pounds or more. The effects our food, our activity level and even how many times we use the bathroom, can influence the numbers on the scale.…
Added by Catherine Stearns on July 27, 2016 at 3:30pm —
There have been many debates over the years regarding the signs and symptoms of nutrient deficiency in children. Whereas some signs are obvious, others are subtle. Two people have researched the many signs of nutrient deficiency in children - Dr. Weston A. Price, author of Nutrition and Physical Degeneration and Julia Ross, author of The Mood Cure. We will discuss a few of their findings below and take a look at the… Continue
Added by Jenny Wong on June 25, 2015 at 9:51am —
Hey Mommy bloggers! I have been drinking Robeks freshly squeezed juice before the nutrition month...
Source: sameliasworld… Continue
Added by Samelia's World! on March 7, 2014 at 6:30am —
Added by Latina Reddick on April 20, 2013 at 10:44am —
It's that time of year when every women's magazine cover trumpets its own formula for the perfect beach body. If you are still feeling a wee bit zaftig from all of those wonderful winter comfort foods you consumed, have no fear help is around the corner. While there is no silver bullet to losing those extra lbs, … Continue
Added by Portia Mount on May 10, 2011 at 9:22am —
- Photo by Kerry Hosford from Cooking Light Magazine
I've noticed that money is a popular blog topic. Given the recession, I guess it's no surprise. I'm finding it very interesting to read about… Continue
Added by Portia Mount on April 19, 2011 at 9:03am —
In preparing the menu for hyperactive children, it’s very important to eliminate or restrict foods that are suspected to trigger hyperactivity. We shouldn’t add food additives (such as MSG, synthetic dyes, synthetic sweeteners, and benzoate). Limit the member of food or beverages that may contain additional materials synthesis, such as: syrup, instant noodles, biscuits, steamed cake, and…
Added by agil azzahra on November 9, 2010 at 11:30am —
I thought that maybe on this Toddler Tuesday, I would travel off the beaten path of cute baby pics and
videos, to bring you a few tips regarding making your own baby food at
home. You see, somewhere along the way I got it into my head that I
would never serve Riley any store bought baby food. I had always heard
how expensive that stuff was and how easy making your own baby food
really is. Also, I…
Added by Melissa Cleaver on April 13, 2010 at 2:40am —
The Florida Department of Citrus today released a video highlighting some of women’s most common unglamorous moments. The video, titled “Grapefruit Guide to Glamorous Moments <… Continue
Added by Crystal Thomas on February 16, 2010 at 12:05pm —
I have a challenge for you!
This challenge will run for the next 4 weeks, with a winner each week!
(Though everyone who participates will be a winner in my eyes).
The inspiration for this Healthy Challenge
comes from my work. At work, every day we track how many servings of fruits and veggies that we eat. At the end of the week we tally how… Continue
Added by Janice - The Fitness Cheerleader on February 15, 2010 at 8:36am —