Pregnancy is that stage of a woman’s life that transforms her overall personality and makes her attaining motherhood. It brings joy not only to the one who is about to bring a life in the world but for those who are connected to the pregnant woman anyway.

During the pregnancy, a woman’s body goes through many changes and becomes vulnerable to diseases, so, in this stage, the pregnant woman should take many precautions and start taking supplements that help her get strong and fight…

When I was growing up, most people I knew must have had pretty good vision.  I say that because contact lenses weren’t the norm like they are today.  If a person couldn’t see well, that person wore glasses.  And most of the people I knew didn’t.

Sure, my grandparents wore glasses, as did the lady at the front desk of our library, and probably a couple of…

Learn what Omega 3 Fatty Acids are, why they are good for you, and the best and easiest ways to incorporate them into your diet. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every…