If you would have asked me a few years ago what niacin was, I would have likely said it was one of those funny sounding vitamins that I used to read on the side of the cereal box in the morning. And it is. But it was only recently that I realized just how important this little gem of a vitamin really…Continue
Added by Penny Roach on February 27, 2013 at 10:00am — No Comments
When I was growing up, most people I knew must have had pretty good vision. I say that because contact lenses weren’t the norm like they are today. If a person couldn’t see well, that person wore glasses. And most of the people I knew didn’t.
Sure, my grandparents wore glasses, as did the lady at the front desk of our library, and probably a couple of…Continue
Added by Penny Roach on February 8, 2013 at 11:10am — No Comments
Multi-vitamins are an important part of maintaining health, but it can be hard to know which is the right one for you. Dr. Low Dog explains a few of the things to look for when buying a multivitamin. In her new book Life Is Your Best Medicine, Dr. Tieraona Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day…Continue
Added by Sheila English on October 6, 2012 at 7:00pm — No Comments
Added by Crystal Thomas on February 16, 2010 at 12:05pm — No Comments