Penny Roach's Blog Posts Tagged 'Vitamin' (2)

Nifty Niacin - It's Not Just a Word on Your Cereal Box!

If you would have asked me a few years ago what niacin was, I would have likely said it was one of those funny sounding vitamins that I used to read on the side of the cereal box in the morning.  And it is.  But it was only recently that I realized just how important this little gem of a vitamin really…

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Added by Penny Roach on February 27, 2013 at 10:00am — No Comments

SEE What These Foods Can Do For You!

When I was growing up, most people I knew must have had pretty good vision.  I say that because contact lenses weren’t the norm like they are today.  If a person couldn’t see well, that person wore glasses.  And most of the people I knew didn’t.

Sure, my grandparents wore glasses, as did the lady at the front desk of our library, and probably a couple of…

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Added by Penny Roach on February 8, 2013 at 11:10am — No Comments

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