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Different Styles And Types Of Furniture To Try For Your Home

Everybody has a dream to buy a house for their own and design it as per their choice which pleases them as well their loved ones. Whether it is an apartment, two storeyed villa or tenement people always are keen to design it and make it more attractive and…

Fun Repurposing Projects for Those Old Blinds

No room is complete without the right blinds! But, that doesn’t mean the same set of blinds will look right at home in your living room until the end…

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All Blog Posts Tagged 'Yoga' (9)

5 satvic food that makes for a perfect yoga diet to balance your body and mind

It is said that ‘when the diet is wrong medicine of no use’ and ‘when the diet is correct medicine is of no need’. Diet plays an important role in the functioning of our body and mind. Even while practicing yoga, diet plays an important role in reaping the benefits. Yoga is one of the most important regimes which when complemented with a healthy diet, works wonders! In fact, eating the right kind of food is an integral part of living a yogic…

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Added by Olivia Smith on January 12, 2018 at 11:16pm — No Comments

8 things to do after completion of yoga teacher training

Yoga teachers training is a life-changing experience on both, personal and professional level. Once you have completed your training, you are ready to embark on a new journey! You are an official yoga tutor now. No matter how accomplished you feel, there is still a lot which needs to be done as this is just the beginning. From exploring various opportunities to keeping up with your regular yoga practice, you need to put efforts to establish yourself as a yoga…

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Added by Merry Green on January 11, 2018 at 11:45pm — No Comments

Do You Actually Burn Calories inYoga Classes and Which One Is the Best?

Yoga is well known for its stress-reducing and soothing benefits, but effective yoga positions can also help you to get rid of fat and help you slim down.

Although yoga and fitness usually don't lose as many calories from fat as aerobic exercise, intense training and positions that focus on developing energy can help. To get started, opt for a type of yoga exercise to add into your exercise routine that concentrates on weight training exercise.…

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Added by Julia Gomes on June 29, 2017 at 5:24pm — No Comments

Yoga For Pregnant Women – Beneficial Effect On Fetus

Yoga for pregnant women helps to perfectly prepare for childbirth and keep the body and mind in good health. Many women desire to practice yoga during childbearing, since this direction allows to prepare for childbirth.

Types of yoga:

  1. Sivananda yoga - combines static and dynamic postures,
  2. Iyengar Yoga - the practice of static…
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Added by Stacy Green on September 8, 2016 at 12:31pm — No Comments

Simple Yoga Postures for Kids

Its recently I thought I should make my kids do Yoga. I observed my first child who is 5 years old has started understanding the importance of healthy and fit body. Mainly as he think his favorite person : Spiderman is healthiest and fastest person alive on earth . Whatever may be the reason I am liking that kids are busy having some healthy and fun activity everyday. 

My younger son who is 2.5 yrs old, also loves to show his muscles to elder brother and they both enjoy the simple…

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Added by Sapana Vibhandik on May 11, 2016 at 4:04pm — No Comments

Interview with Sanctuary for Yoga owner Tricia Heiser

Research has shown that yoga has many benefits for us, from better sleep and immunity, to relaxation, easing migraines, and fighting food cravings. Yoga has been a big part of my parenting life (as a wonderful source of stress relief and re-balancing), so I thought it would be fitting to interview the owner of…

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Added by Erin Taylor on May 27, 2015 at 10:00am — No Comments

Pearls and Yoga Pants

Being a mother, though the most amazing gift in the world is not always the most glamorous! It is messy! The house needs to be cleaned, meals made, laundry done, kids chauffeur, etc. There are no red carpets, no amazing award shows, and no races requiring fancy hats! Let’s just say my son’s Boy Scout Pinewood derby is the fanciest derby I will be attending this year! Haha! So why dress up? Why wear jewelry? Why not just be comfortable? Why…

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Added by Kat Tom on February 24, 2015 at 8:42am — 2 Comments

Marriage Counseling Stinks. 4 Counseling Sessions Down, 23 To Go.

Marriage counseling stinks. It really does. I skipped our session last week, and I’ve been avoiding admitting the truth and writing this post ever since. But that’s my m.o., that’s what I do. I go in cycles, up, down, and all around. When I start to slide, it’s a very slippery slope.

Nobody told me that if I really wanted to work on my marriage, I’d also have to work on myself. I know how stupid that sounds. I mean, REALLY work on myself.

It’s almost like remodeling a… Continue

Added by AverageJosey on December 14, 2009 at 11:53pm — No Comments

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