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Safety Tips to Prevent Your Dream Pool from Becoming a Nightmare

Whether it’s a cosy hot tub, a full-sized pool or something in between, having a private place to take a dip at home is one of life’s greatest luxuries. There is little that compares to shrugging off the day’s troubles with a few relaxing laps or a good book and the gentle massage of…

Why Every Family Needs Business-Level Internet Security

The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.

Every day it becomes easier and easier to hack websites, blogs, home networks, and phones. Nothing seems to be immune from malicious digital attacks, but you can make it harder for them to get in. 

We've been testing the…

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All Blog Posts Tagged 'Yoga' (7)

Do You Actually Burn Calories inYoga Classes and Which One Is the Best?

Yoga is well known for its stress-reducing and soothing benefits, but effective yoga positions can also help you to get rid of fat and help you slim down.

Although yoga and fitness usually don't lose as many calories from fat as aerobic exercise, intense training and positions that focus on developing energy can help. To get started, opt for a type of yoga exercise to add into your exercise routine that concentrates on weight training exercise.…

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Added by Julia Gomes on June 29, 2017 at 5:24pm — No Comments

Yoga For Pregnant Women – Beneficial Effect On Fetus

Yoga for pregnant women helps to perfectly prepare for childbirth and keep the body and mind in good health. Many women desire to practice yoga during childbearing, since this direction allows to prepare for childbirth.

Types of yoga:

  1. Sivananda yoga - combines static and dynamic postures,
  2. Iyengar Yoga - the practice of static…
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Added by Stacy Green on September 8, 2016 at 12:31pm — No Comments

Simple Yoga Postures for Kids

Its recently I thought I should make my kids do Yoga. I observed my first child who is 5 years old has started understanding the importance of healthy and fit body. Mainly as he think his favorite person : Spiderman is healthiest and fastest person alive on earth . Whatever may be the reason I am liking that kids are busy having some healthy and fun activity everyday. 

My younger son who is 2.5 yrs old, also loves to show his muscles to elder brother and they both enjoy the simple…

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Added by Sapana Vibhandik on May 11, 2016 at 4:04pm — No Comments

Interview with Sanctuary for Yoga owner Tricia Heiser

Research has shown that yoga has many benefits for us, from better sleep and immunity, to relaxation, easing migraines, and fighting food cravings. Yoga has been a big part of my parenting life (as a wonderful source of stress relief and re-balancing), so I thought it would be fitting to interview the owner of…

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Added by Erin Taylor on May 27, 2015 at 10:00am — No Comments

Pearls and Yoga Pants

Being a mother, though the most amazing gift in the world is not always the most glamorous! It is messy! The house needs to be cleaned, meals made, laundry done, kids chauffeur, etc. There are no red carpets, no amazing award shows, and no races requiring fancy hats! Let’s just say my son’s Boy Scout Pinewood derby is the fanciest derby I will be attending this year! Haha! So why dress up? Why wear jewelry? Why not just be comfortable? Why…

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Added by Kat Tom on February 24, 2015 at 8:42am — 2 Comments

Marriage Counseling Stinks. 4 Counseling Sessions Down, 23 To Go.

Marriage counseling stinks. It really does. I skipped our session last week, and I’ve been avoiding admitting the truth and writing this post ever since. But that’s my m.o., that’s what I do. I go in cycles, up, down, and all around. When I start to slide, it’s a very slippery slope.

Nobody told me that if I really wanted to work on my marriage, I’d also have to work on myself. I know how stupid that sounds. I mean, REALLY work on myself.

It’s almost like remodeling a… Continue

Added by AverageJosey on December 14, 2009 at 11:53pm — No Comments

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