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All Blog Posts Tagged 'Yoga' (7)

Yoga For Pregnant Women – Beneficial Effect On Fetus

Yoga for pregnant women helps to perfectly prepare for childbirth and keep the body and mind in good health. Many women desire to practice yoga during childbearing, since this direction allows to prepare for childbirth.

Types of yoga:

  1. Sivananda yoga - combines static and dynamic postures,
  2. Iyengar Yoga - the practice of static…
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Added by Stacy Green on September 8, 2016 at 12:31pm — No Comments

Simple Yoga Postures for Kids

Its recently I thought I should make my kids do Yoga. I observed my first child who is 5 years old has started understanding the importance of healthy and fit body. Mainly as he think his favorite person : Spiderman is healthiest and fastest person alive on earth . Whatever may be the reason I am liking that kids are busy having some healthy and fun activity everyday. 

My younger son who is 2.5 yrs old, also loves to show his muscles to elder brother and they both enjoy the simple…

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Added by Sapana Vibhandik on May 11, 2016 at 4:04pm — No Comments

Be fit while staying at home: Do Yoga everyday

With the way things are in modern times, there aren't a lot of people who have the luxury of taking out time from their tight schedule to devote it solely to maintaining their physique and fitness. That is especially true for those who work from their homes. But there is a way out of this mess. And the answer to solving that mess is something known as Yoga.



Now, Yoga is an extremely popular form of exercise. It hasits birthroots in different countries.The main objective of Yoga…

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Added by Misty Jhones on April 1, 2016 at 6:36am — No Comments

Interview with Sanctuary for Yoga owner Tricia Heiser

Research has shown that yoga has many benefits for us, from better sleep and immunity, to relaxation, easing migraines, and fighting food cravings. Yoga has been a big part of my parenting life (as a wonderful source of stress relief and re-balancing), so I thought it would be fitting to interview the owner of…

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Added by Erin Taylor on May 27, 2015 at 10:00am — No Comments

Pearls and Yoga Pants

Being a mother, though the most amazing gift in the world is not always the most glamorous! It is messy! The house needs to be cleaned, meals made, laundry done, kids chauffeur, etc. There are no red carpets, no amazing award shows, and no races requiring fancy hats! Let’s just say my son’s Boy Scout Pinewood derby is the fanciest derby I will be attending this year! Haha! So why dress up? Why wear jewelry? Why not just be comfortable? Why…

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Added by Kat Tom on February 24, 2015 at 8:42am — 2 Comments

Marriage Counseling Stinks. 4 Counseling Sessions Down, 23 To Go.

Marriage counseling stinks. It really does. I skipped our session last week, and I’ve been avoiding admitting the truth and writing this post ever since. But that’s my m.o., that’s what I do. I go in cycles, up, down, and all around. When I start to slide, it’s a very slippery slope.

Nobody told me that if I really wanted to work on my marriage, I’d also have to work on myself. I know how stupid that sounds. I mean, REALLY work on myself.

It’s almost like remodeling a… Continue

Added by AverageJosey on December 14, 2009 at 11:53pm — No Comments

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