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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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All Blog Posts Tagged 'achievements' (1)

THINKING POSITIVE TO ACHIEVE YOUR GOALS

The most important thing is not to allow negative comments to get in our way. If someone tells us we can’t do it or makes us feel bad, we often feel defeated. We need to empower ourselves. Nobody else can do it. Think about the life you want to lead once you reach your goal. One good way to achieve this is to write down your reasons behind your desire to lose weight. Stick the list on the wall so that you can see it every day. When a negative thought pops up, replace it with a positive one. For… Continue

Added by Joanna Dolgoff, MD on October 9, 2010 at 8:40am — No Comments

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