The taste of ice cold lemonade, the feeling of the cool grass between your toes, the sounds of children laughing, the smell of sunscreen and chlorine, and seeing your neighbors in their yards… ahh, summer time is finally here! It doesn’t matter your age or what your work schedule looks like, this time of year seems to bring out the fun in most of us. For our kids it is the break they have been looking forward to since New Year. For adults, it reminds us of our own youth and how carefree we…Continue
Added by Stacy Hladek on July 8, 2014 at 4:32pm — No Comments
May is National Mental Health Awareness month. We have come a long way as a nation over the last couple of decades in how we view mental health issues, however, we still need to continue to improve the way people with a mental illness are viewed and treated.
Mental health is simply our emotional, mental, and spiritual health. It is just as important as our physical health. In fact, the two go hand-in-hand. It is important for us to realize that people of all ages, race, ethnicity,…Continue
Added by Stacy Hladek on May 13, 2014 at 3:29pm — No Comments
I have recently been talking to one of my close friends regarding parenting struggles he is having with his teenagers. The topic of protecting the parent-teen relationship in the context of setting boundaries and consequences has come up several times. I began to think about how to negotiate the boundaries and consequences all families must have to function effectively, within the parent-teen relationship.
In my friend’s case, he is concerned if he is too strict or pushes too hard he…Continue
Added by Stacy Hladek on March 21, 2014 at 5:48pm — No Comments
Do you know what your kids are doing for summer fun? Have you heard them talking about food challenges? Have they mentioned the chubby bunny game, the choking game, or burns? If you have heard them talking about any of these activities, they may be involved in potentially dangerous activities or know someone else who is involved in risky behaviors.
The activities listed in this blog can be an issue year-round, however the risk to children and teens during the summer months is…Continue
Added by Stacy Hladek on July 5, 2013 at 2:03pm — No Comments
How do we achieve happiness as a family, especially when you consider varying personalities, interests and communication styles? Not to mention different genders and ages, two-adult homes and one-adult homes? I recently read an article based on a book by Bruce Feiler on this very topic. He introduces some interesting facts and concepts I think worthy of sharing. In our incredibly fast paced lives, full of stress and worry how do we find peace at home?
I think most people have heard…Continue
Added by Stacy Hladek on March 4, 2013 at 3:30pm — No Comments
With many families still struggling and even those who are not, this is an appropriate time of year to teach an attitude of gratitude. It may be easy for kids to focus on what they don’t have or won’t get, especially compared to those of their peers. Regardless of a families’ financial situation it is helpful to use the holidays as a time to teach family values. Any gift, whether big or small, can come from the heart keeping the recipient in mind. So what values are important to you and…Continue
Added by Stacy Hladek on December 7, 2012 at 4:00pm — No Comments
At this point in September most of our children are settled back in school. How about the parents? It is common for kids to experience varying anxieties as school nears. It may be the first day jitters, middle-school transition or new peer pressures in high school. It is also common for parents to experience worries of their own. Today’s parents are faced with a number of school issues regarding their children. Parents may be concerned about the child’s readiness to start school, their…Continue
Added by Stacy Hladek on September 12, 2012 at 4:00pm — No Comments
We are in East Denver not 5 miles from the events of last night’s tragedy. Many, many people have and will be affected from this horrific night. All people experience trauma and hearing about trauma differently. Below are some suggestions for talking to your kids about what they hear on the news and from friends and how to address common fears and concerns:…
Added by Stacy Hladek on July 20, 2012 at 4:00pm — No Comments
Dads are People Too.
In honor of Father’s Day and all fathers, I wanted to write a bit about their importance.
I recently learned a new term. It is called “father-void” homes. A father-void home is one where there is an identified father but he has no presence in the home or in the lives of his children. This is compared to “father-less” homes which in the past has meant “no father to be found.” In most cases, there are father’s, they just may not be present,…Continue
Added by Stacy Hladek on June 13, 2012 at 5:30pm — No Comments
Our country continues to be in a strained economy. These past few years have been a humbling experience for me and my children. And while it has been a stressful time, many good things have come of it. We have found ways to do without, redefined our true needs and have a better understanding of what are our priorities. For example, in our family, we value time together now more than ever. And through difficult times we have grown closer and work much better as a team.
It is important,…Continue
Added by Stacy Hladek on May 15, 2012 at 6:30pm — No Comments