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All Blog Posts Tagged 'aerobics' (2)

Can the cat conversation already & wash your hair

***Go to my site at http://www.kelleysbreakroom.blogspot.com to see the pictures. It's more fun that way***

Before I recognize some nice awards fellow bloggers have passed my way recently, I'd like to add an awkward…

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Added by Kelley Nettles on September 27, 2010 at 11:28pm — No Comments

My New Favorite Workout: Tabata!

Want to bust through a workout or weight loss plateau? You have to try Tabata. What the heck is “Tabata?” you may ask. It is an exercise protocol invented by Dr. Izumi Tabata and his team at the National… Continue

Added by Coach Jenn on May 12, 2010 at 1:59pm — No Comments

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