Evidence indicates that foods high in protein and antioxidants (fruits and vegetables in particular) can have anti-aging effects. Eat lots of fresh vegetables and fruits, especially berries. Drink green tea. Begin juicing!
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Added by Lisa Benest MD on December 29, 2011 at 1:07am — No Comments
Another glorious day of rain in London. Week 27, 13 weeks to go and things are becoming more real to me at long last. I think that I just about feel pregnant! Now being the time that my (once) petite 5'1 and a half(!) frame has an extremely large protrusion jutting out from the front, it's no surprise really. It's funny how obsessed with weight and size we are. I really thought that when I became pregnant that I would almost be like a different person. That I would change, grow up and just…Continue
Added by Pregnantcitygirl on August 26, 2011 at 10:46am — No Comments
I have just celebrated my last birthday in my, ahem, later 40′s and I have come to realize that I am definitely looking my age. Which I have no problem with – really – as long as I “age gracefully”, I am happy with the way I look. I can truly embrace my wrinkles but, at the same time, I still do want my skin to look as healthy and toned as possible without resorting to “procedures”.…Continue
Added by The Succulent Wife on June 15, 2011 at 2:00pm — No Comments
Added by Lisa Benton on May 10, 2010 at 12:58pm — No Comments