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Lisa Benest MD's Blog Posts Tagged 'antioxidants' (1)

Feed Your Skin for a Healthier You!

Evidence indicates that foods high in protein and antioxidants (fruits and vegetables in particular) can have anti-aging effects. Eat lots of fresh vegetables and fruits, especially berries. Drink green tea. Begin juicing!

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Added by Lisa Benest MD on December 29, 2011 at 1:07am — No Comments

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The One Diaper Bag All Parents Need

All parents with babies or toddlers need a fantastic diaper bag with lots of pockets. There are many on the market to be sure, but finding one that best fits your needs can be an arduous process. Who has time to go to a baby store and sift through the myriad…

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